Low Calorie Fluffy Frosting

Perfectly light, airy, and guilt-free, this Low Calorie Fluffy Frosting is a game-changer for health-conscious bakers! Whipped to glossy perfection using just six simple ingredients—including egg whites, a zero-calorie sweetener, and a touch of vanilla—this frosting delivers a satisfyingly sweet and creamy finish without the extra calories. By gently heating the ingredients before whipping, this recipe ensures a velvety smooth texture and stability, making it ideal for decorating cakes, cupcakes, or cookies. Ready in just 15 minutes, this low-calorie, sugar-free frosting is a delightful way to add indulgence to your desserts while staying on track with your health goals. Keep it fresh and enjoy its cloud-like fluffiness that’s perfect for any occasion!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 10

Ingredients

• 2 large Egg whites
• 4 tablespoons Granulated sweetener (like erythritol or monk fruit sweetener)
• 1 teaspoon Vanilla extract
• 1 pinch Salt
• 0.25 teaspoon Cream of tartar
• 2 tablespoons Water

Directions

Step 1

In a clean, heatproof mixing bowl, combine the egg whites, granulated sweetener, water, and cream of tartar.

Step 2

Place the mixing bowl over a saucepan containing about 1 inch of simmering water. Do not let the bottom of the bowl touch the water.

Step 3

Whisk the mixture constantly with a hand whisk until the granulated sweetener has dissolved completely, and the mixture reaches a temperature of approximately 160°F (about 3-4 minutes).

Step 4

Remove the bowl from the heat and transfer the mixture to a stand mixer fitted with the whisk attachment, or use a hand mixer.

Step 5

Add the vanilla extract and a pinch of salt to the mixture.

Step 6

Beat on high speed for 4-5 minutes, or until stiff peaks form and the frosting is glossy and fluffy.

Step 7

Use the frosting immediately to decorate your cake, cupcakes, or cookies. It’s best used fresh as it can lose its fluffiness over time.

Nutrition Facts

Serving size	(148.9g)

Amount per serving	% Daily Value*
Calories	48.3

Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 250.9mg	0%
Total Carbohydrate 50.5g	0%
Dietary Fiber 0g	0%
Total Sugars 1.0g
Protein 7.1g	0%

Vitamin D 0IU	0%
Calcium 7.1mg	0%
Iron 0.1mg	0%
Potassium 240.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 12.3%

Carbs: 87.7%