Nutrition Facts for Low cal yummy fruit dip

Low Cal Yummy Fruit Dip

Elevate your snack game with this irresistibly creamy and guilt-free Low Cal Yummy Fruit Dip! Made with silky non-fat Greek yogurt, a touch of honey, and a fragrant blend of vanilla, cinnamon, and fresh orange zest, this dip delivers a perfect balance of sweetness and tang while being low in calories. Ready in just 5 minutes, it’s a hassle-free, no-cook recipe that’s perfect for pairing with your favorite fresh fruits—think crisp apple slices, juicy strawberries, or vibrant pineapple chunks. Whether you’re hosting a gathering or looking for a healthy treat, this refreshing fruit dip is sure to be a crowd-pleaser. Plus, its light yet rich flavor profile makes it an excellent choice for anyone seeking a wholesome snack option.

Nutriscore Rating: 73/100
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Image of Low Cal Yummy Fruit Dip
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 6

Ingredients

  • 1 cup Greek yogurt (non-fat, plain)
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Fresh orange zest
  • 1 pinch Pinch of salt

Directions

Step 1

In a medium-sized mixing bowl, add the non-fat plain Greek yogurt.

Step 2

Drizzle in the honey and stir until fully combined and smooth.

Step 3

Stir in the vanilla extract and ground cinnamon, ensuring even distribution throughout the dip.

Step 4

Add the fresh orange zest and a small pinch of salt. Mix gently to enhance the flavor balance.

Step 5

Transfer the dip to a serving bowl and refrigerate for 15–30 minutes before serving to let the flavors meld (optional).

Step 6

Serve chilled with an assortment of fresh fruits such as apple slices, strawberries, pineapple chunks, or grapes.

Nutrition Facts

Serving size (289.9g)
Amount per serving % Daily Value*
Calories 304.9
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat g
Cholesterol 8.0mg 0%
Sodium 238.5mg 0%
Total Carbohydrate 46.2g 0%
Dietary Fiber 0.8g 0%
Total Sugars 41.4g
Protein 27.5g 0%
Vitamin D 0IU 0%
Calcium 258.6mg 0%
Iron 0.5mg 0%
Potassium 424.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.3%
Protein: 37.2%
Carbs: 62.5%