Low Cal Salad Dressing
Elevate your salads with this creamy yet guilt-free Low Cal Salad Dressing, a perfect blend of tangy, sweet, and savory flavors made with wholesome ingredients! Featuring non-fat Greek yogurt as the base, this healthy dressing is enriched with apple cider vinegar, a touch of honey, and a hint of Dijon mustard for a zesty kick—all while keeping calories and fat to a minimum. Garlic powder, salt, and black pepper come together to create a balanced seasoning, while a drizzle of olive oil adds the perfect silky finish. Ready in just 5 minutes, this versatile dressing is ideal for drizzling over greens, grain bowls, or roasted veggies. Easy to make, packed with flavor, and refrigerator-friendly for up to five days, it’s the ultimate low-calorie condiment for health-conscious food lovers.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 3 tablespoons Greek yogurt (non-fat, plain)
- 1 teaspoon Olive oil
- 2 tablespoons Apple cider vinegar
- 1 teaspoon Honey
- 0.5 teaspoon Garlic powder
- 1 teaspoon Dijon mustard
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Water
Directions
Step 1
In a small mixing bowl, whisk together the Greek yogurt, olive oil, and apple cider vinegar until smooth and well combined.
Step 2
Add the honey, garlic powder, Dijon mustard, salt, and black pepper to the bowl. Continue to whisk until the mixture is completely emulsified.
Step 3
Gradually add the water, one teaspoon at a time, while whisking to adjust the consistency. Stop when the dressing reaches your desired thinness.
Step 4
Taste the dressing and adjust the seasoning if needed, adding more salt or pepper to preference.
Step 5
Transfer the dressing to a jar or container with a lid. Let it sit for at least 10 minutes to allow the flavors to meld, or use immediately.
Step 6
Store in the refrigerator for up to 5 days. Shake or stir well before using.
Nutrition Facts
| Serving size | (119.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200.4 |
| Total Fat 15.0g | 0% |
| Saturated Fat 2.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 1.5mg | 0% |
| Sodium 726.8mg | 0% |
| Total Carbohydrate 9.3g | 0% |
| Dietary Fiber 0.3g | 0% |
| Total Sugars 7.1g | |
| Protein 5.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 53.5mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 117.6mg | 0% |
Source of Calories