Low Cal Low Fat Easy Chocolate Trifle

Indulge in the ultimate guilt-free dessert with this Low Cal Low Fat Easy Chocolate Trifle, a decadent yet health-conscious treat that’s as simple to make as it is satisfying. This recipe layers soft cubes of low-calorie chocolate cake or brownies, creamy sugar-free chocolate pudding, and fluffy low-fat whipped topping to create a luscious, multi-textured dessert that feels indulgent without the excess calories or fat. Garnished with optional dark chocolate shavings and fresh raspberries or strawberries, this trifle delivers a visually stunning presentation perfect for any occasion. Ready in just 20 minutes with no baking required, this quick and easy dessert is ideal for those seeking a light yet chocolaty treat. Whether you’re serving it at a dinner party or treating yourself after a long day, this low-calorie chocolate trifle is sure to impress!

Nutriscore Rating: 67/100

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Image of Low Cal Low Fat Easy Chocolate Trifle

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

200 grams Low-calorie chocolate cake or brownies
1 packet Sugar-free chocolate pudding mix
500 ml Skim milk
250 grams Low-fat whipped topping
30 grams Dark chocolate shavings (optional for garnish)
100 grams Fresh raspberries or strawberries (optional for garnish)

Directions

Step 1

Prepare the sugar-free chocolate pudding by following the package instructions and using skim milk. Let it chill in the refrigerator for at least 10 minutes to set.

Step 2

Cut the low-calorie chocolate cake or brownies into small cubes, about 1-inch in size.

Step 3

In a trifle dish or individual serving glasses, start layering the dessert. Begin with a layer of chocolate cake cubes at the bottom.

Step 4

Add a layer of the prepared chocolate pudding on top of the cake cubes, spreading it evenly.

Step 5

Next, add a layer of low-fat whipped topping, smoothing it over the pudding layer.

Step 6

Repeat the layers (chocolate cake, pudding, whipped topping) until the dish or glasses are full, ending with a whipped topping layer on top.

Step 7

For garnish, sprinkle dark chocolate shavings on top and add fresh raspberries or strawberries if desired.

Step 8

Chill the trifle in the refrigerator for at least 1 hour before serving to let the flavors meld together.

Step 9

Serve chilled and enjoy this guilt-free chocolate indulgence!

Portion size

Nutrition Facts

Serving size	(1120.7g)

Amount per serving	% Daily Value*
Calories	1234.0

Total Fat 46.9g	0%
Saturated Fat 22.9g	0%
Polyunsaturated Fat 0.0g
Cholesterol 40.5mg	0%
Sodium 1007.6mg	0%
Total Carbohydrate 167.4g	0%
Dietary Fiber 15.5g	0%
Total Sugars 88.3g
Protein 30.4g	0%

Vitamin D 226.9IU	0%
Calcium 785.7mg	0%
Iron 6.8mg	0%
Potassium 1432.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%

Protein: 10.0%

Carbs: 55.2%