Nutrition Facts for Low cal iced coffee with milk cafe au lait

Low Cal Iced Coffee with Milk Cafe Au Lait

Cool off and fuel your day with this refreshing Low Cal Iced Coffee with Milk Café au Lait, a guilt-free indulgence that’s full of flavor and low on calories. This delightful beverage combines the bold richness of strong brewed coffee or espresso with the creaminess of low-fat milk, offering a lighter take on the classic café au lait. Sweetened with your favorite low-calorie sweetener and infused with a hint of vanilla, it’s a perfect balance of sweetness and sophistication. Topped with a sprinkle of cinnamon for an optional aromatic twist, this easy, 5-minute recipe is ideal for busy mornings or a mid-afternoon pick-me-up. Serve it over plenty of ice for a crisp, energizing treat that’s as healthy as it is delicious. Perfect for coffee enthusiasts looking for a low-calorie drink option!

Nutriscore Rating: 72/100
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Image of Low Cal Iced Coffee with Milk Cafe Au Lait
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 240 ml Brewed coffee (strong or espresso)
  • 120 ml Low-fat milk (1% or skim)
  • 8 pieces Ice cubes
  • 0.5 teaspoons Vanilla extract
  • 1 teaspoons Low-calorie sweetener (e.g., stevia or monk fruit)
  • 0.25 teaspoons Ground cinnamon (optional)

Directions

Step 1

Brew 240 ml of strong coffee or espresso and allow it to cool to room temperature. For quicker cooling, refrigerate for 10-15 minutes.

Step 2

In a tall glass, fill it with 8 ice cubes until around 3/4 full.

Step 3

Pour the cooled coffee over the ice cubes slowly to prevent splashing.

Step 4

Add 120 ml of low-fat milk to the coffee. Stir gently to combine.

Step 5

Mix in 0.5 teaspoons of vanilla extract and 1 teaspoon of low-calorie sweetener. Adjust the sweetness level to your taste.

Step 6

If desired, sprinkle a pinch (around 0.25 teaspoons) of ground cinnamon on top for added flavor.

Step 7

Serve immediately with a straw or long spoon and enjoy your low-cal iced coffee!

Nutrition Facts

Serving size (609.8g)
Amount per serving % Daily Value*
Calories 59.8
Total Fat 1.2g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat g
Cholesterol 5.1mg 0%
Sodium 59.5mg 0%
Total Carbohydrate 6.5g 0%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 4.5g 0%
Vitamin D 64.4IU 0%
Calcium 159.1mg 0%
Iron 0.1mg 0%
Potassium 307.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.7%
Protein: 32.8%
Carbs: 47.4%