Low Cal Fat Peanut Butter Pie

Indulge your sweet tooth the lighter way with this irresistible Low Cal Fat Peanut Butter Pie, a dessert that’s as decadent as it is guilt-free. This no-bake treat features a buttery graham cracker crust filled with a creamy, protein-packed mixture of nonfat Greek yogurt, reduced-fat cream cheese, and airy whipped topping, all infused with the rich, nutty flavor of powdered peanut butter. Sweetened with just a touch of powdered sugar and topped with optional mini chocolate chips, this pie is a low-calorie delight perfect for satisfying cravings without derailing your healthy eating goals. With only 25 minutes of prep time and no baking required, it’s an effortless, make-ahead dessert ideal for any occasion. Perfectly smooth, refreshingly chilled, and utterly irresistible—this peanut butter pie will quickly become a favorite for peanut butter fans and health-conscious dessert enthusiasts alike!

Nutriscore Rating: 60/100

Prep Time:25 mins

Cook Time:0 mins

Total Time:25 mins

Servings: 8

Ingredients

• 1.5 cups Graham cracker crumbs
• 3 tablespoons Unsalted butter, melted
• 1 cup Nonfat plain Greek yogurt
• 8 ounces Reduced-fat cream cheese, softened
• 0.5 cup Powdered peanut butter
• 0.33 cup Powdered sugar
• 1 teaspoon Vanilla extract
• 8 ounces Whipped topping (fat-free)
• 2 tablespoons Mini chocolate chips (optional, for topping)

Directions

Step 1

In a medium mixing bowl, combine the graham cracker crumbs and melted butter until the texture resembles wet sand.

Step 2

Press the mixture firmly into the bottom and sides of a 9-inch pie dish to form the crust.

Step 3

Place the crust in the freezer to set while preparing the filling.

Step 4

In a large bowl, use a hand mixer to beat the Greek yogurt, reduced-fat cream cheese, powdered peanut butter, powdered sugar, and vanilla extract until smooth and creamy.

Step 5

Gently fold in the whipped topping until fully incorporated, ensuring not to deflate it.

Step 6

Remove the crust from the freezer and pour the peanut butter mixture into the crust, spreading it evenly with a spatula.

Step 7

Optional: Sprinkle mini chocolate chips evenly over the top of the pie for an extra touch of flavor and texture.

Step 8

Return the pie to the freezer and let it set for at least 4 hours, or until firm.

Step 9

Before serving, let the pie sit at room temperature for 10-15 minutes to soften slightly for easier slicing.

Step 10

Serve chilled and enjoy this delicious, guilt-free treat!

Nutrition Facts

Serving size	(1100.0g)

Amount per serving	% Daily Value*
Calories	2716.6

Total Fat 113.0g	0%
Saturated Fat 53.4g	0%
Polyunsaturated Fat 0.0g
Cholesterol 226.7mg	0%
Sodium 3048.9mg	0%
Total Carbohydrate 290.5g	0%
Dietary Fiber 15.5g	0%
Total Sugars 134.4g
Protein 114.5g	0%

Vitamin D 0IU	0%
Calcium 643.9mg	0%
Iron 10.0mg	0%
Potassium 1998.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%

Protein: 17.4%

Carbs: 44.1%