Low Cal Cabbage Coleslaw

Bright, crunchy, and packed with fresh flavor, this Low Cal Cabbage Coleslaw is a guilt-free twist on a classic side dish. Made with a colorful mix of green cabbage, red cabbage, and sweet shredded carrot, this healthy coleslaw gets its creamy texture from non-fat Greek yogurt, cutting back on calories while still delivering on taste. A tangy, homemade dressing featuring apple cider vinegar, Dijon mustard, and a touch of honey perfectly balances sweet and savory notes, while a sprinkle of celery seed adds a subtle depth of flavor. Quick to prepare in just 15 minutes and with no cooking required, this refreshing slaw is perfect as a light side dish or a topping for tacos, burgers, and more. Serve it chilled for the ultimate healthy accompaniment to your favorite meals!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 4 cups (shredded) Green cabbage
• 2 cups (shredded) Red cabbage
• 1 cup (shredded) Carrot
• 0.5 cup Greek yogurt (non-fat)
• 2 tablespoons Apple cider vinegar
• 1 tablespoon Honey
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Celery seed
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Fresh parsley (optional, finely chopped)

Directions

Step 1

In a large mixing bowl, combine the shredded green cabbage, red cabbage, and shredded carrot.

Step 2

In a separate small mixing bowl, whisk together the Greek yogurt, apple cider vinegar, honey, Dijon mustard, celery seed, salt, and black pepper until smooth and well-combined.

Step 3

Pour the dressing over the cabbage and carrot mixture.

Step 4

Using tongs or a large spoon, toss the vegetables and dressing together until the slaw is evenly coated.

Step 5

Taste and adjust the seasoning as needed with additional salt or pepper.

Step 6

If desired, stir in the chopped parsley for added freshness and color.

Step 7

Let the coleslaw sit in the refrigerator for at least 30 minutes before serving, to allow the flavors to meld together.

Step 8

Serve chilled as a side dish or a topping for sandwiches, tacos, or burgers.

Nutrition Facts

Serving size	(708.9g)

Amount per serving	% Daily Value*
Calories	319.3

Total Fat 1.8g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 4mg	0%
Sodium 1504.3mg	0%
Total Carbohydrate 60.2g	0%
Dietary Fiber 13.8g	0%
Total Sugars 39.5g
Protein 19.9g	0%

Vitamin D 0IU	0%
Calcium 351.5mg	0%
Iron 3.6mg	0%
Potassium 1361.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%

Protein: 23.6%

Carbs: 71.5%