Nutrition Facts for Lovely lime baked fish

Lovely Lime Baked Fish

Brighten up your dinner table with "Lovely Lime Baked Fish," a zesty, wholesome dish that’s as easy to make as it is delicious. This recipe features tender white fish fillets (like cod, tilapia, or haddock) baked to perfection in a tangy marinade of fresh lime juice, lime zest, olive oil, and garlic. A vibrant blend of cilantro, cumin, and paprika infuses each bite with bold, citrusy flavor, while lime slices add an aromatic touch during baking. Ready in just 35 minutes, this light and flavorful meal is perfect for busy weeknights or an elegant dinner party. Serve it alongside steamed vegetables or fluffy rice to let the lively flavors truly shine. Ideal for seafood lovers looking for a quick, healthy, and irresistible option!

Nutriscore Rating: 74/100
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Image of Lovely Lime Baked Fish
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces white fish fillets (e.g., cod, tilapia, or haddock)
  • 3 tablespoons fresh lime juice
  • 1 teaspoon lime zest
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons fresh cilantro, chopped
  • 1 teaspoon ground cumin
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 slices lime slices

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Line a baking dish with parchment paper or lightly grease it with olive oil.

Step 3

Pat the fish fillets dry with a paper towel and place them in the prepared baking dish.

Step 4

In a small bowl, whisk together lime juice, lime zest, olive oil, and minced garlic.

Step 5

Pour the lime mixture evenly over the fish fillets, making sure they are well coated.

Step 6

Sprinkle the chopped cilantro, ground cumin, paprika, salt, and black pepper evenly over the fish.

Step 7

Place a slice of lime on top of each fish fillet for extra flavor.

Step 8

Cover the baking dish with aluminum foil to keep the fish moist while cooking.

Step 9

Bake in the preheated oven for 15-20 minutes, or until the fish is opaque and flakes easily with a fork.

Step 10

Remove the dish from the oven, discard the lime slices, and serve the fish immediately with your favorite sides, such as steamed vegetables or rice.

Nutrition Facts

Serving size (801.6g)
Amount per serving % Daily Value*
Calories 908.2
Total Fat 35.6g 0%
Saturated Fat 5.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 340.2mg 0%
Sodium 1596.6mg 0%
Total Carbohydrate 11.3g 0%
Dietary Fiber 2.3g 0%
Total Sugars 1.5g
Protein 137.5g 0%
Vitamin D 1360.8IU 0%
Calcium 200.1mg 0%
Iron 4.7mg 0%
Potassium 2219.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%
Protein: 60.1%
Carbs: 4.9%