Love Soup Mix in a Jar

Perfect for gifting or keeping on hand for a cozy meal, this "Love Soup Mix in a Jar" is as practical as it is heartwarming. Packed with nutritious layers of red lentils, green or brown lentils, pearl barley, and split peas, this recipe creates a beautiful visual masterpiece in a 1-quart jar. Flavored with an aromatic mix of garlic powder, thyme, oregano, and paprika, plus a touch of dried parsley and onions for depth, this soup blend is a pantry essential. Simply combine the contents with water, simmer until tender, and enjoy a wholesome, comforting bowl of soup. Ideal for meal prep, holiday presents, or quick weeknight dinners, this homemade soup mix is a mix of convenience, flavor, and thoughtful charm.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 1 cup Red lentils
• 1 cup Green or brown lentils
• 1 cup Pearl barley
• 0.5 cup White rice (uncooked)
• 0.5 cup Split peas (green or yellow)
• 3 tablespoons Dried minced onions
• 2 tablespoons Dried parsley
• 1 tablespoon Garlic powder
• 1 teaspoon Dried thyme
• 1 teaspoon Dried oregano
• 1 teaspoon Paprika
• 2 teaspoons Salt
• 1 teaspoon Black pepper
• 4 pieces Chicken or vegetable bouillon cubes

Directions

Step 1

In a clean 1-quart glass jar, layer the ingredients in the following order for a beautiful presentation: red lentils, green or brown lentils, pearl barley, white rice, and split peas. Use the back of a spoon to gently press down each layer to ensure a snug fit.

Step 2

Next, add the dried minced onions, dried parsley, garlic powder, dried thyme, dried oregano, paprika, salt, black pepper, and bouillon cubes on top of the grains. Seal the jar tightly with a lid.

Step 3

Attach a tag or label to the jar with cooking instructions: 'To prepare the Love Soup: In a large pot, combine the contents of the jar with 8 cups of water and bring to a boil. Reduce heat to low, cover, and simmer for 45-60 minutes, or until all the grains and legumes are tender. For a heartier soup, add 1-2 cups of cooked, shredded chicken or chopped vegetables during cooking. Serve hot and enjoy!'

Step 4

Store the jar in a cool, dry place for up to 6 months, or gift it to a loved one as a thoughtful homemade present.

Nutrition Facts

Serving size	(860.7g)

Amount per serving	% Daily Value*
Calories	2044.5

Total Fat 8.8g	0%
Saturated Fat 1.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 8378.0mg	0%
Total Carbohydrate 409.7g	0%
Dietary Fiber 95.2g	0%
Total Sugars 19.0g
Protein 94.1g	0%

Vitamin D 0IU	0%
Calcium 419.5mg	0%
Iron 28.8mg	0%
Potassium 3579.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%

Protein: 18.0%

Carbs: 78.2%