Nutrition Facts for Louisiana swamp julep

Louisiana Swamp Julep

Transport your taste buds straight to the bayous with this Louisiana Swamp Julep, a bold twist on the classic Southern cocktail. This tantalizing drink combines the smooth warmth of bourbon with a kick of Creole bitters and a surprising hint of heat from muddled jalapeño. Fresh mint leaves and lime juice add a refreshing zing, while a touch of granulated sugar balances out the flavors. Served over a mountain of crushed ice and topped with a splash of soda water, this cocktail is both invigorating and complex. Garnished with an aromatic orange peel and a crisp mint sprig, it's the perfect choice for anyone seeking a spicy-sweet, refreshing sip steeped in Southern charm. Whether you’re entertaining guests or winding down on a warm evening, this unique bourbon cocktail captures the vibrant spirit of Louisiana in every glass.

Nutriscore Rating: 71/100
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Image of Louisiana Swamp Julep
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 10 leaves Fresh mint leaves
  • 2 teaspoons Granulated sugar
  • 2.5 ounces Bourbon
  • 0.5 ounces Fresh lime juice
  • 3 dashes Creole bitters
  • 1 cup Crushed ice
  • 1 splash Soda water
  • 1 piece Jalapeño slice
  • 1 strip Orange peel

Directions

Step 1

In a sturdy glass or a cocktail shaker, gently muddle the fresh mint leaves, granulated sugar, and jalapeño slice until fragrant but not overly bruised.

Step 2

Add the bourbon, fresh lime juice, and creole bitters. Fill the glass or shaker halfway with crushed ice.

Step 3

Stir the mixture briskly for 15-20 seconds to chill and combine the flavors.

Step 4

Fill a serving glass, preferably a julep cup or a rocks glass, with more crushed ice. Strain the mixture over the ice.

Step 5

Top with a small splash of soda water for effervescence.

Step 6

Garnish with a fresh mint sprig and a strip of orange peel for aromatics.

Step 7

Serve immediately and enjoy the bold, refreshing flavors of Louisiana in a glass!

Nutrition Facts

Serving size (360.0g)
Amount per serving % Daily Value*
Calories 204.9
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.6mg 0%
Total Carbohydrate 11.3g 0%
Dietary Fiber 0.9g 0%
Total Sugars 9.5g
Protein 0.4g 0%
Vitamin D 0IU 0%
Calcium 21.0mg 0%
Iron 0.6mg 0%
Potassium 77.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 3.3%
Carbs: 93.0%