Louisiana Maquechoux

Experience the vibrant flavors of the South with Louisiana Maquechoux, a classic Cajun side dish that celebrates the sweetness of fresh corn. This one-pan recipe combines tender corn kernels, sautéed bell peppers, and onions with a luxurious splash of heavy cream, all enhanced by smoky paprika and zesty Cajun seasoning. The dish is finished with a sprinkle of green onions for a pop of freshness and an optional garnish of parsley for added flair. Perfectly creamy and irresistibly flavorful, this Louisiana Maquechoux pairs beautifully with any Cajun or Southern-inspired meal, offering a hearty and colorful addition to your table in just 40 minutes. Whether you're hosting a festive gathering or seeking comfort food to elevate your dinner, this traditional recipe is sure to impress.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 ears fresh corn (kernels removed from cob)
• 3 tablespoons unsalted butter
• 1 large yellow onion (chopped)
• 1 medium red bell pepper (diced)
• 1 medium green bell pepper (diced)
• 2 cloves garlic (minced)
• 0.5 cup heavy cream
• 3 stalks green onions (sliced)
• 1.5 teaspoons Cajun seasoning
• 1 teaspoon smoked paprika
• 1 teaspoon kosher salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley (chopped, optional for garnish)

Directions

Step 1

Heat a large skillet over medium heat and melt the unsalted butter.

Step 2

Add the chopped yellow onion, diced red bell pepper, and diced green bell pepper to the skillet. Sauté for 5-7 minutes until softened.

Step 3

Stir in the minced garlic and cook for another 30 seconds until fragrant.

Step 4

Add the fresh corn kernels to the skillet and mix well. Cook for 5 minutes, stirring occasionally, to lightly brown the corn.

Step 5

Pour in the heavy cream and stir to combine with the vegetables.

Step 6

Season the mixture with Cajun seasoning, smoked paprika, kosher salt, and black pepper. Adjust seasoning to taste if needed.

Step 7

Lower the heat to medium-low and let the mixture simmer for 10-12 minutes, stirring occasionally, until the cream thickens slightly and the flavors meld together.

Step 8

Stir in the sliced green onions and cook for an additional 2 minutes.

Step 9

Remove from heat and garnish with chopped fresh parsley, if desired.

Step 10

Serve warm as a flavorful side dish alongside your favorite Cajun or Southern-inspired main entrees.

Nutrition Facts

Serving size	(1446.1g)

Amount per serving	% Daily Value*
Calories	1566.1

Total Fat 86.7g	0%
Saturated Fat 46.8g	0%
Polyunsaturated Fat g
Cholesterol 213mg	0%
Sodium 1775.8mg	0%
Total Carbohydrate 189.6g	0%
Dietary Fiber 32.6g	0%
Total Sugars 67.1g
Protein 32.0g	0%

Vitamin D 0IU	0%
Calcium 135.9mg	0%
Iron 7.3mg	0%
Potassium 3141.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%

Protein: 7.7%

Carbs: 45.5%