Louisiana Creamed Soup

Embark on a flavor-packed journey to the heart of the South with this Louisiana Creamed Soup, a rich and hearty bowl brimming with authentic Cajun charm. Sautéed aromatics like onion, celery, and green bell pepper form a flavorful base, while tender shredded chicken, smoky sausage, and sliced okra add depth and texture to every spoonful. The creamy broth, infused with Cajun seasoning, smoked paprika, and a hint of garlic, creates a velvety, soul-warming experience perfect for cozy nights. Garnished with fresh parsley and best served with crusty bread or cornbread, this one-pot wonder brings the bold taste of Louisiana to your table in just an hour. Whether you're craving comfort or exploring Southern-inspired cuisine, this easy-to-make soup is a true showstopper!

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 4 tablespoons unsalted butter
• 1 medium yellow onion, diced
• 2 stalks celery stalks, diced
• 1 medium green bell pepper, diced
• 4 cloves garlic, minced
• 0.25 cup all-purpose flour
• 4 cups chicken broth
• 1.5 cups heavy cream
• 1 tablespoon Cajun seasoning
• 0.5 teaspoon smoked paprika
• 2 cups cooked chicken breast, shredded
• 8 ounces smoked sausage, sliced thinly
• 1 cup okra, sliced
• 1 bay leaf
• 1 teaspoon salt
• 1 teaspoon black pepper
• 2 tablespoons chopped parsley (for garnish)

Directions

Step 1

In a large pot, melt the butter over medium heat.

Step 2

Add the diced onion, celery, and green bell pepper. Cook until softened, about 5 minutes.

Step 3

Stir in the minced garlic and cook for 1 minute, until fragrant.

Step 4

Sprinkle the flour over the vegetables and stir well to coat. Cook for another 2 minutes to remove the raw flour taste.

Step 5

Slowly whisk in the chicken broth, making sure no lumps remain. Bring the mixture to a simmer.

Step 6

Reduce the heat to low and add the heavy cream, Cajun seasoning, smoked paprika, and bay leaf. Stir to combine.

Step 7

Add the shredded chicken, sliced smoked sausage, and okra. Simmer for 20 minutes, stirring occasionally.

Step 8

Season with salt and black pepper, adjusting flavors to taste.

Step 9

Remove the bay leaf before serving. Ladle the soup into bowls and garnish with chopped parsley.

Step 10

Serve hot with crusty bread or cornbread for a complete Southern-inspired meal.

Nutrition Facts

Serving size	(2646.1g)

Amount per serving	% Daily Value*
Calories	3493.8

Total Fat 247.4g	0%
Saturated Fat 129.7g	0%
Polyunsaturated Fat 0g
Cholesterol 1031.3mg	0%
Sodium 9477.5mg	0%
Total Carbohydrate 77.5g	0%
Dietary Fiber 15.5g	0%
Total Sugars 18.5g
Protein 201.2g	0%

Vitamin D 5.6IU	0%
Calcium 508.9mg	0%
Iron 14.3mg	0%
Potassium 3857.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.6%

Protein: 24.1%

Carbs: 9.3%