Nutrition Facts for Loubscoutch norwegian hash

Loubscoutch Norwegian Hash

Warm, hearty, and brimming with rustic flavors, Loubscoutch Norwegian Hash is a traditional comfort dish that pays homage to Norway’s culinary heritage. This one-pot wonder combines tender chunks of seared beef, buttery potatoes, sweet carrots, and earthy parsnips simmered in a savory beef stock infused with fragrant thyme and a hint of bay leaf. The slow-cooking process melds these simple ingredients into a rich and satisfying stew, perfect for cozy evenings or a family dinner. A golden sautéed onion base adds depth, while a sprinkle of fresh parsley brightens the dish just before serving. Easy to follow and brimming with nutrient-rich vegetables, this recipe is an ideal choice for those seeking both flavor and nourishment. Best served hot with crusty bread for dipping, Loubscoutch Norwegian Hash is a true taste of Scandinavian home cooking that will quickly become a household favorite.

Nutriscore Rating: 72/100
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Image of Loubscoutch Norwegian Hash
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 4

Ingredients

  • 500 grams Beef (stew meat or chuck, cubed)
  • 600 grams Potatoes (peeled and diced)
  • 300 grams Carrots (peeled and sliced)
  • 200 grams Parsnips (peeled and sliced)
  • 1 large Yellow onion (chopped)
  • 2 tablespoons Butter
  • 500 milliliters Beef stock
  • 1 piece Bay leaf
  • 1 teaspoon Thyme (dried)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

Heat a large, heavy-bottomed pot or Dutch oven over medium heat and melt the butter.

Step 2

Add the cubed beef to the pot and sear until browned on all sides, about 5-7 minutes. Remove the beef and set aside.

Step 3

Using the same pot, add the chopped onion and cook until softened and golden, about 5 minutes.

Step 4

Add the potatoes, carrots, and parsnips to the pot, stirring occasionally for 3-4 minutes to coat them in the butter and beef juices.

Step 5

Return the beef to the pot and pour in the beef stock. Stir well to combine.

Step 6

Add the bay leaf, thyme, salt, and black pepper. Bring the mixture to a gentle boil, then reduce the heat to low, cover, and simmer for 60-75 minutes, stirring occasionally.

Step 7

Check the broth level periodically. If it becomes too dry, add a splash more beef stock or water.

Step 8

Taste the hash and adjust the seasoning with more salt and pepper if needed.

Step 9

Remove the bay leaf before serving and garnish with freshly chopped parsley for a bright and fresh finish.

Step 10

Serve hot with crusty bread or flatbread on the side, if desired.

Nutrition Facts

Serving size (2296.7g)
Amount per serving % Daily Value*
Calories 2274.7
Total Fat 126.1g 0%
Saturated Fat 53.5g 0%
Polyunsaturated Fat 0.8g
Cholesterol 440.8mg 0%
Sodium 4952.5mg 0%
Total Carbohydrate 184.9g 0%
Dietary Fiber 31.3g 0%
Total Sugars 35.1g
Protein 119.7g 0%
Vitamin D 4.5IU 0%
Calcium 351.2mg 0%
Iron 19.9mg 0%
Potassium 5432.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.2%
Protein: 20.3%
Carbs: 31.4%