Loubieh Bizeit Kizbarh Lebanese String Beans Cilantro
Immerse yourself in the vibrant flavors of the Mediterranean with Loubieh Bizeit Kizbarh, a traditional Lebanese green bean and cilantro dish. This simple yet flavorful recipe features tender green beans sautéed in fragrant garlic-infused olive oil, then tossed with a generous handful of fresh cilantro for an herby twist. A splash of zesty lemon juice adds a citrusy brightness that balances the earthy undertones. Perfect as a warm side dish, a mezze platter addition, or served with crusty bread, this vegan-friendly recipe highlights the fresh, wholesome goodness of Mediterranean cooking. Ready in just 40 minutes, it’s a must-try for those seeking authentic Lebanese flavors and a healthy, gluten-free option.
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Ingredients
- 1 pound Fresh green beans (string beans)
- 3 tablespoons Olive oil
- 3 cloves Garlic cloves, minced
- 1 cup Fresh cilantro, finely chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Lemon juice
Directions
Step 1
Wash and trim the green beans by removing the ends. You can leave them whole or cut them into smaller pieces, about 2 inches long.
Step 2
In a large skillet, heat the olive oil over medium heat.
Step 3
Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to burn it.
Step 4
Add the green beans to the skillet and stir to coat them with the garlic-infused oil. Sauté for 5-7 minutes, stirring occasionally, until they start to soften.
Step 5
Lower the heat to medium-low, cover the skillet, and let the beans cook for an additional 10-15 minutes, stirring occasionally, until they are tender. Add a small splash of water if the skillet becomes too dry.
Step 6
Once the green beans are tender, add the chopped fresh cilantro, salt, and black pepper. Stir well to combine and cook for 2-3 more minutes to meld the flavors.
Step 7
Remove the skillet from the heat and drizzle the lemon juice over the green beans. Give them a final stir to incorporate the citrusy brightness.
Step 8
Serve warm or at room temperature as part of a mezze spread, a side dish, or with crusty bread. Enjoy!
Nutrition Facts
| Serving size | (773.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 586.9 |
| Total Fat 45.0g | 0% |
| Saturated Fat 6.6g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1260.0mg | 0% |
| Total Carbohydrate 46.2g | 0% |
| Dietary Fiber 20.2g | 0% |
| Total Sugars 17.9g | |
| Protein 14.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 286.7mg | 0% |
| Iron 7.7mg | 0% |
| Potassium 1507.1mg | 0% |
Source of Calories