Nutrition Facts for Lou anne's noodles marmaduke

Lou Anne's Noodles Marmaduke

Discover the comfort and elegance of **Lou Anne's Noodles Marmaduke**, a rich and creamy pasta dish that's perfect for weeknight dinners or special occasions. Tender egg noodles, succulent seared chicken breast, and a velvety Parmesan cream sauce come together with vibrant peas, julienned carrots, and fragrant thyme for a harmonious medley of flavors. This recipe combines simple pantry staples like chicken broth, heavy cream, and garlic with a touch of sophistication, thanks to freshly shredded Parmesan and optional parsley garnish. Ready in under an hour, this family-friendly meal delivers a hearty, satisfying experience with minimal effort. Whether you're craving indulgence or a nutritious twist with veggies, this chicken noodle dish will become your go-to for cozy dining.

Nutriscore Rating: 67/100
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Image of Lou Anne's Noodles Marmaduke
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 12 ounces egg noodles
  • 1 pound boneless, skinless chicken breast
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 3 units garlic cloves, minced
  • 2 tablespoons all-purpose flour
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 cup shredded Parmesan cheese
  • 1 cup frozen peas
  • 1 large carrot, julienned
  • 0.5 teaspoons dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Cook the egg noodles according to the package instructions. Drain and set aside.

Step 2

Season the chicken breasts with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken breasts and sear for 5-6 minutes per side, or until cooked through (internal temperature of 165°F). Remove from skillet, let rest for 5 minutes, then slice into thin strips.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil and unsalted butter. Once melted, add the diced onion and sauté for 3-4 minutes until softened.

Step 5

Add the minced garlic and cook for 1 minute, stirring frequently to avoid burning.

Step 6

Sprinkle the flour over the onion and garlic mixture, stirring constantly for 1-2 minutes to cook out the raw flour taste.

Step 7

Gradually pour in the chicken broth while whisking to avoid lumps. Bring the mixture to a gentle simmer for 3-4 minutes, allowing it to thicken.

Step 8

Stir in the heavy cream, Parmesan cheese, dried thyme, and the remaining 0.5 teaspoon of salt and 0.25 teaspoon of pepper. Cook for 2-3 minutes, allowing the cheese to melt and the sauce to become creamy.

Step 9

Add the peas and julienned carrot to the sauce. Simmer for 3-4 minutes until the vegetables are tender.

Step 10

Toss the cooked egg noodles and sliced chicken into the sauce, stirring to combine and coat everything evenly.

Step 11

Taste and adjust seasoning if needed. Serve hot, garnished with fresh parsley if desired.

Nutrition Facts

Serving size (2030.9g)
Amount per serving % Daily Value*
Calories 3105.4
Total Fat 180.5g 0%
Saturated Fat 88.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 866.2mg 0%
Sodium 5334.2mg 0%
Total Carbohydrate 143.7g 0%
Dietary Fiber 17.6g 0%
Total Sugars 19.7g
Protein 207.9g 0%
Vitamin D 23.0IU 0%
Calcium 1147.5mg 0%
Iron 15.4mg 0%
Potassium 2627.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%
Protein: 27.4%
Carbs: 19.0%