Nutrition Facts for Lotsa stuff coleslaw

Lotsa Stuff Coleslaw

Bursting with vibrant colors and a medley of textures, "Lotsa Stuff Coleslaw" is a refreshing twist on a classic side dish. This recipe combines the crunch of green and red cabbage, shredded carrots, and diced red bell pepper with the sweetness of juicy Granny Smith apples and raisins. A sprinkle of sunflower seeds adds a nutty crunch, while a creamy dressing made with mayonnaise, Greek yogurt, tangy apple cider vinegar, honey, and Dijon mustard ties it all together. Ready in just 20 minutes, this coleslaw is the perfect make-ahead side for barbecues, picnics, or as a zesty topping for tacos and sandwiches. With its blend of fresh veggies, subtle sweetness, and a touch of zest, "Lotsa Stuff Coleslaw" is a must-try for anyone craving a healthier, flavor-packed coleslaw recipe!

Nutriscore Rating: 68/100
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Image of Lotsa Stuff Coleslaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 4 cups (shredded) Green cabbage
  • 2 cups (shredded) Red cabbage
  • 1 cup (shredded) Carrots
  • 0.5 cup (diced) Red bell pepper
  • 3 stalks (sliced) Green onions
  • 1 medium (julienned) Granny Smith apple
  • 0.5 cup Raisins
  • 0.25 cup Sunflower seeds
  • 0.75 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

In a large mixing bowl, combine the green cabbage, red cabbage, shredded carrots, diced red bell pepper, sliced green onions, julienned apple, raisins, and sunflower seeds. Toss to mix evenly.

Step 2

In a separate small bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, Dijon mustard, salt, and black pepper to make the dressing.

Step 3

Pour the dressing over the cabbage mixture and toss thoroughly to coat all the ingredients evenly.

Step 4

Let the coleslaw sit in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 5

Before serving, give the coleslaw a final toss and adjust seasoning with additional salt or pepper if needed.

Step 6

Serve chilled as a refreshing side dish or a topping for sandwiches and tacos.

Nutrition Facts

Serving size (1184.9g)
Amount per serving % Daily Value*
Calories 2139.6
Total Fat 150.1g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat 12.0g
Cholesterol 178.4mg 0%
Sodium 3102.0mg 0%
Total Carbohydrate 194.9g 0%
Dietary Fiber 26.1g 0%
Total Sugars 112.0g
Protein 21.0g 0%
Vitamin D 0IU 0%
Calcium 352.0mg 0%
Iron 6.6mg 0%
Potassium 2515.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%
Protein: 3.8%
Carbs: 35.2%