Nutrition Facts for Lost in the sun punch

Lost in the Sun Punch

Dive into a tropical escape with the vibrant and refreshing "Lost in the Sun Punch," a sunshine-inspired drink that's perfect for any gathering. This vibrant punch combines the lush flavors of pineapple, orange, mango, and lime juices for a citrusy-sweet base, elevated by a splash of grenadine syrup for a hint of fruity richness. Just before serving, effervescent club soda is stirred in, providing a sparkling, fizzy twist to every sip. Packed with three cups of ice for the ultimate cool-down effect, this drink is garnished with fresh mint leaves and orange slices for a burst of color and an aromatic finish. Ready in just 10 minutes and serving six, "Lost in the Sun Punch" is your go-to non-alcoholic cocktail for summer parties, brunches, or relaxing afternoons by the pool. Effortlessly refreshing and visually stunning, it's a sip of paradise in every glass!

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Lost in the Sun Punch
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 cups Pineapple juice
  • 1.5 cups Orange juice
  • 1 cup Mango juice
  • 0.5 cup Lime juice
  • 0.25 cup Grenadine syrup
  • 2 cups Club soda
  • 3 cups Ice cubes
  • 6 leaves Fresh mint leaves (optional, for garnish)
  • 4 slices Orange slices (optional, for garnish)

Directions

Step 1

In a large pitcher, combine the pineapple juice, orange juice, mango juice, and lime juice.

Step 2

Add the grenadine syrup to the mixture and stir well to evenly distribute the sweetness.

Step 3

Just before serving, gently stir in the club soda to add a bubbly finish.

Step 4

Fill each serving glass halfway with ice cubes.

Step 5

Pour the prepared punch over the ice in each glass.

Step 6

Garnish each glass with a fresh mint leaf and a slice of orange, if desired.

Step 7

Serve immediately and enjoy the refreshing 'Lost in the Sun Punch'!

Nutrition Facts

Serving size (2594.1g)
Amount per serving % Daily Value*
Calories 879.6
Total Fat 1.6g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 163.0mg 0%
Total Carbohydrate 215.3g 0%
Dietary Fiber 4.6g 0%
Total Sugars 196.9g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 162.8mg 0%
Iron 1.4mg 0%
Potassium 1594.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%
Protein: 2.1%
Carbs: 96.2%