Nutrition Facts for Lori's tomatillo soup

Lori's Tomatillo Soup

Bright, zesty, and comforting, Lori's Tomatillo Soup is a hearty yet refreshing dish bursting with vibrant flavors. Featuring tangy tomatillos as the star ingredient, this soup is elevated with tender shredded chicken, fragrant garlic, fresh cilantro, and a touch of heat from jalapeño. Blended to silky perfection, the soup is then finished with a squeeze of lime juice for a citrusy zing. The recipe is delightfully versatile, with creamy avocado slices and crispy tortilla strips as garnishes that add both texture and flair. Quick to prepare in just 45 minutes, this wholesome recipe is ideal for weeknight dinners or entertaining guests. Whether as a stand-alone meal or paired with cornbread, Lori's Tomatillo Soup is a guaranteed hit that will leave your taste buds dancing.

Nutriscore Rating: 76/100
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Image of Lori's Tomatillo Soup
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound Tomatillos
  • 2 pieces Chicken breasts (boneless, skinless)
  • 1 medium Yellow onion
  • 3 pieces Garlic cloves
  • 1 piece Jalapeño
  • 4 cups Chicken broth
  • 0.5 cup Cilantro (fresh)
  • 1 teaspoon Ground cumin
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 piece Lime (juiced)
  • 1 piece Avocado (sliced, for garnish)
  • 1 cup Tortilla strips (for garnish)

Directions

Step 1

Husk and rinse the tomatillos under warm water to remove their sticky residue. Cut them into quarters.

Step 2

Dice the yellow onion and mince the garlic cloves. Seed and finely chop the jalapeño for a milder heat, or leave the seeds in for extra spiciness.

Step 3

In a large pot, heat the olive oil over medium heat. Add the diced onion and cook for 3-4 minutes until softened and translucent.

Step 4

Add the minced garlic and chopped jalapeño to the pot and sauté for another minute until fragrant.

Step 5

Add the quartered tomatillos, ground cumin, salt, and black pepper to the pot. Stir well to combine and cook for 5 minutes, allowing the tomatillos to soften.

Step 6

Pour in the chicken broth and bring the mixture to a boil. Reduce the heat to low and simmer uncovered for 10 minutes.

Step 7

While the soup is simmering, season the chicken breasts with a pinch of salt and pepper. In a separate skillet over medium heat, cook the chicken breasts for 5-6 minutes per side, or until fully cooked through. Remove from the skillet and let them rest for 5 minutes before shredding with two forks.

Step 8

Using an immersion blender, carefully puree the soup until smooth, or transfer it in batches to a countertop blender. Return the blended soup to the pot.

Step 9

Stir in the shredded chicken and lime juice. Simmer for an additional 5 minutes to allow the flavors to meld together.

Step 10

Roughly chop the fresh cilantro and stir it into the soup just before serving.

Step 11

Ladle the soup into bowls and garnish with sliced avocado, fresh cilantro, and crispy tortilla strips. Serve immediately and enjoy!

Nutrition Facts

Serving size (2444.0g)
Amount per serving % Daily Value*
Calories 2040.2
Total Fat 96.7g 0%
Saturated Fat 15.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 295.8mg 0%
Sodium 5400.6mg 0%
Total Carbohydrate 155.1g 0%
Dietary Fiber 33.8g 0%
Total Sugars 18.5g
Protein 143.3g 0%
Vitamin D 45.2IU 0%
Calcium 422.5mg 0%
Iron 16.4mg 0%
Potassium 5121.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%
Protein: 27.8%
Carbs: 30.1%