Nutrition Facts for Lori's cheapo chicken

Lori's Cheapo Chicken

Indulge in the ultimate budget-friendly comfort food with “Lori’s Cheapo Chicken,” a quick and easy one-skillet recipe perfect for weeknight dinners. This dish features tender, juicy bone-in chicken thighs seasoned with a flavorful blend of paprika, garlic powder, and oregano, then pan-seared to crispy, golden perfection. A rich, savory pan sauce made with deglazed chicken broth, melted butter, and a splash of fresh lemon juice takes this dish to the next level. With only 10 minutes of prep time and pantry-staple ingredients, this recipe delivers gourmet taste without breaking the bank. Serve alongside rice, mashed potatoes, or your favorite veggies for a satisfying, hearty meal that hits all the right notes. Ideal for family dinners or meal prepping, Lori’s Cheapo Chicken will quickly become a go-to favorite in your home!

Nutriscore Rating: 52/100
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Image of Lori's Cheapo Chicken
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces chicken thighs (bone-in, skin-on)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 0.5 cup all-purpose flour
  • 3 tablespoons vegetable oil
  • 1 cup chicken broth
  • 2 tablespoons unsalted butter
  • 2 stalks green onions, sliced
  • 1 tablespoon lemon juice

Directions

Step 1

Pat the chicken thighs dry with paper towels and season both sides with salt, black pepper, paprika, garlic powder, and dried oregano.

Step 2

Dredge the seasoned chicken thighs in all-purpose flour, shaking off any excess flour.

Step 3

Heat the vegetable oil in a large skillet over medium-high heat. Once hot, add the chicken thighs skin-side down and cook for 5-6 minutes until the skin is golden and crispy.

Step 4

Flip the chicken thighs and cook for an additional 5 minutes on the other side. Remove the chicken from the skillet and set aside.

Step 5

In the same skillet, reduce the heat to medium and add the chicken broth, scraping the bottom of the pan to deglaze and incorporate any browned bits.

Step 6

Stir in the unsalted butter, allowing it to melt and create a silky sauce.

Step 7

Return the chicken thighs to the skillet, skin-side up, cover with a lid, and let simmer for 15 minutes, or until the chicken is cooked through and registers an internal temperature of 165°F (74°C).

Step 8

Add the sliced green onions and lemon juice to the skillet, stirring gently to combine.

Step 9

Serve the chicken hot with the pan sauce drizzled over top. Pair with rice, mashed potatoes, or steamed vegetables for a complete meal.

Nutrition Facts

Serving size (429.4g)
Amount per serving % Daily Value*
Calories 812.7
Total Fat 64.4g 0%
Saturated Fat 19.8g 0%
Polyunsaturated Fat 25.2g
Cholesterol 62mg 0%
Sodium 2928.9mg 0%
Total Carbohydrate 55.4g 0%
Dietary Fiber 4.4g 0%
Total Sugars 2.0g
Protein 11.4g 0%
Vitamin D 0IU 0%
Calcium 87.5mg 0%
Iron 5.5mg 0%
Potassium 488.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.4%
Protein: 5.4%
Carbs: 26.2%