Nutrition Facts for Lori's bbq steak

Lori's Bbq Steak

Savor the bold flavors of Lori's BBQ Steak, a grilled-to-perfection dish that features tender sirloin or ribeye steaks soaked in a mouthwatering marinade. This easy BBQ steak recipe combines the savory tang of soy and Worcestershire sauce with the subtle sweetness of brown sugar and the smoky heat of paprika for a truly unforgettable bite. With just 15 minutes of prep time and a quick cook on the grill, this recipe is perfect for summer barbecues or weeknight dinners. The steaks are elevated with hints of garlic, onion, and lemon juice, ensuring a balanced richness in every bite. Don't forget to let the steaks rest to lock in their juices, then garnish with fresh parsley for a vibrant finish. Whether you're feeding a crowd or indulging with family, this recipe brings out the best in classic barbecue steak.

Nutriscore Rating: 65/100
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Image of Lori's Bbq Steak
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (8-10 oz each) sirloin or ribeye steak
  • 3 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon brown sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon black pepper
  • 1 teaspoon kosher salt
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Place the steaks in a large resealable plastic bag or a shallow dish.

Step 2

In a small bowl, whisk together olive oil, soy sauce, Worcestershire sauce, brown sugar, garlic powder, onion powder, smoked paprika, black pepper, kosher salt, and lemon juice until well combined.

Step 3

Pour the marinade over the steaks, ensuring they are evenly coated. Seal the bag or cover the dish, then refrigerate for at least 2 hours or up to overnight for maximum flavor.

Step 4

Preheat your grill to medium-high heat. Clean and lightly oil the grates to prevent sticking.

Step 5

Remove the steaks from the marinade and let them come to room temperature for about 20 minutes prior to grilling. Discard the marinade.

Step 6

Place the steaks on the preheated grill. Cook for 4-5 minutes per side for medium-rare, or adjust the time to your desired doneness level.

Step 7

Use a meat thermometer to check the internal temperature: 130°F (54°C) for medium-rare, 140°F (60°C) for medium, and 150°F (65°C) for medium-well.

Step 8

Once cooked, transfer the steaks to a cutting board and let them rest for 5-10 minutes to retain their juices.

Step 9

Garnish with chopped fresh parsley, if desired, and serve immediately with your favorite sides.

Nutrition Facts

Serving size (1163.3g)
Amount per serving % Daily Value*
Calories 2591.4
Total Fat 144.6g 0%
Saturated Fat 49.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 765.4mg 0%
Sodium 2749.9mg 0%
Total Carbohydrate 24.6g 0%
Dietary Fiber 2.3g 0%
Total Sugars 12.8g
Protein 279.8g 0%
Vitamin D 0IU 0%
Calcium 135.4mg 0%
Iron 25.3mg 0%
Potassium 3745.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%
Protein: 44.4%
Carbs: 3.9%