Nutrition Facts for Longevity short ribs

Longevity Short Ribs

Indulge in the rich, savory flavors of Longevity Short Ribs, a slow-braised masterpiece that celebrates both comfort and elegance. Tender beef short ribs are seared to golden perfection and then simmered in a fragrant concoction of soy sauce, brown sugar, rice vinegar, and aromatic star anise. Enhanced by the warmth of garlic, ginger, and sautéd onions, this dish transforms simple ingredients into a melt-in-your-mouth experience. Braised in a Dutch oven for hours, the ribs become irresistibly tender as they soak up a deeply flavorful broth. Garnished with fresh scallions and a sprinkle of sesame seeds, these short ribs promise a show-stopping centerpiece for family gatherings or special occasions. Pair with fluffy steamed rice or seasonal vegetables for a meal that’s hearty, comforting, and unforgettable. Perfect for slow-cooking enthusiasts and lovers of Asian-inspired cuisine, this recipe creates a dish that’s both timeless and soul-soothing.

Nutriscore Rating: 55/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Longevity Short Ribs
Prep Time:20 mins
Cook Time:180 mins
Total Time:200 mins
Servings: 4

Ingredients

  • 2 pounds Beef short ribs
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Vegetable oil
  • 1 large Onion, finely chopped
  • 4 Garlic cloves, minced
  • 1 tablespoon Fresh ginger, minced
  • 0.5 cup Soy sauce
  • 3 tablespoons Brown sugar
  • 2 tablespoons Rice vinegar
  • 2 cups Beef or chicken broth
  • 2 pieces Star anise
  • 2 Scallions, for garnish
  • 1 tablespoon Sesame seeds, for garnish

Directions

Step 1

Preheat your oven to 325°F (165°C).

Step 2

Pat the short ribs dry with a paper towel and season generously with salt and black pepper on all sides.

Step 3

Heat vegetable oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

Step 4

Sear the short ribs for 2-3 minutes on each side, until browned. Work in batches if necessary to avoid overcrowding the pan. Remove the ribs and set aside.

Step 5

Reduce the heat to medium and add chopped onion to the pot. Sauté for 5-7 minutes until softened and lightly golden.

Step 6

Stir in the minced garlic and ginger, cooking for 1-2 minutes or until fragrant.

Step 7

Pour in the soy sauce, brown sugar, and rice vinegar, scraping up any browned bits from the bottom of the pot with a wooden spoon.

Step 8

Add the beef broth and star anise to the pot. Stir to combine.

Step 9

Return the seared short ribs to the pot, ensuring they are partially submerged in the liquid.

Step 10

Cover the pot with a tight-fitting lid and transfer it to the preheated oven. Let the short ribs braise for 2.5 to 3 hours, or until the meat is extremely tender and falling off the bone.

Step 11

Once cooked, remove the pot from the oven. Skim off any excess fat from the surface of the sauce if necessary.

Step 12

Serve the short ribs hot, spooning the sauce over the top. Garnish with thinly sliced scallions and a sprinkle of sesame seeds.

Step 13

Enjoy alongside steamed rice or your favorite vegetables for a complete meal.

Nutrition Facts

Serving size (1824.5g)
Amount per serving % Daily Value*
Calories 2904.4
Total Fat 161.7g 0%
Saturated Fat 54.8g 0%
Polyunsaturated Fat 22.0g
Cholesterol 607.8mg 0%
Sodium 14608.3mg 0%
Total Carbohydrate 174.1g 0%
Dietary Fiber 10.1g 0%
Total Sugars 124.0g
Protein 186.3g 0%
Vitamin D 72.6IU 0%
Calcium 512.1mg 0%
Iron 20.3mg 0%
Potassium 3831.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%
Protein: 25.7%
Carbs: 24.0%