Lone Ranger

Saddle up your taste buds for the "Lone Ranger," a bold and satisfying one-pan recipe that pairs tender strip steak with crispy, golden baby potatoes in a smoky, spiced tomato sauce. Perfect for a solo dinner indulgence, this quick and flavorful dish comes together in just 30 minutes with simple ingredients like smoked paprika, cumin, and garlic, delivering robust Southwestern-inspired flavors. The recipe finishes with a sprinkle of fresh parsley for a vibrant touch, making it as visually appealing as it is delicious. Ideal for busy weeknights, this recipe balances hearty protein and satisfying carbs for a balanced, restaurant-quality meal at home with minimal cleanup.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 1

Ingredients

• 6 ounces strip steak
• 2 tablespoons olive oil
• 1 cup baby potatoes
• 2 pieces garlic cloves, minced
• 1 teaspoon smoked paprika
• 0.5 teaspoon ground cumin
• 1 tablespoon tomato paste
• 0.25 cup water
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon fresh parsley, chopped

Directions

Step 1

Heat 1 tablespoon of olive oil in a medium skillet over medium-high heat.

Step 2

Season the strip steak with salt and black pepper on both sides.

Step 3

Sear the steak in the skillet for 3-4 minutes on each side for a medium-rare finish. Adjust the time to your desired doneness. Remove the steak from the skillet and let it rest on a plate, tented with foil.

Step 4

While the steak rests, add the remaining tablespoon of olive oil to the same skillet.

Step 5

Slice the baby potatoes into thin rounds and add them to the skillet. Cook for 5-7 minutes, stirring occasionally, until they are golden brown and crispy.

Step 6

Add the minced garlic to the potatoes and sauté for 1-2 minutes until fragrant.

Step 7

Stir in the smoked paprika, ground cumin, and tomato paste, cooking for 1 minute to toast the spices and blend the flavors.

Step 8

Pour in the water and stir to create a smoky sauce, scraping up any browned bits from the skillet.

Step 9

Return the steak to the skillet to reheat briefly, spooning the sauce over it.

Step 10

Finish the dish by sprinkling fresh parsley on top and serve immediately, either straight from the skillet or on a warm plate.

Nutrition Facts

Serving size	(516.4g)

Amount per serving	% Daily Value*
Calories	822.7

Total Fat 47.9g	0%
Saturated Fat 11.8g	0%
Polyunsaturated Fat 3.6g
Cholesterol 139.5mg	0%
Sodium 1825.2mg	0%
Total Carbohydrate 47.0g	0%
Dietary Fiber 5.1g	0%
Total Sugars 3.9g
Protein 54.0g	0%

Vitamin D 13.6IU	0%
Calcium 102.9mg	0%
Iron 8.0mg	0%
Potassium 1767.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%

Protein: 25.9%

Carbs: 22.5%