London Fog My Low Cost Low Fat Version

Savor the comforting warmth of a classic London Fog with this low-cost, low-fat twist that’s both indulgent and guilt-free. Made with fragrant Earl Grey tea, creamy unsweetened almond milk, a hint of vanilla, and a touch of natural sweetness from honey, this easy recipe is ready in just minutes and perfect for cozy mornings or relaxing afternoons. The frothy almond milk adds a luxurious texture without the extra calories, making it a healthier alternative to traditional lattes. Garnish with a sprinkle of ground cinnamon for a delightful finishing touch. Quick, affordable, and packed with flavor, this low-fat London Fog will be your new favorite homemade treat!

Nutriscore Rating: 71/100

Prep Time:3 mins

Cook Time:5 mins

Total Time:8 mins

Servings: 1

Ingredients

• 1 piece Earl Grey tea bag
• 240 ml Hot water
• 120 ml Unsweetened almond milk (or another low-fat milk alternative)
• 0.5 teaspoon Vanilla extract
• 1 teaspoon Honey (or sweetener of choice)
• 0.25 teaspoon Ground cinnamon (optional, for garnish)

Directions

Step 1

Boil water and pour it into a mug, then steep the Earl Grey tea bag in the hot water for 3-4 minutes. Remove the tea bag when done steeping.

Step 2

While the tea is steeping, heat the almond milk in a small saucepan over medium heat until warm but not boiling. Alternatively, microwave it in a microwave-safe container for about 60-90 seconds.

Step 3

Once the milk is heated, use a handheld milk frother or whisk vigorously to create a light foam.

Step 4

Stir the vanilla extract and honey into the brewed tea until fully dissolved.

Step 5

Pour the frothed milk over the tea, holding back the foam with a spoon to layer it on top at the end.

Step 6

Garnish with a light dusting of ground cinnamon, if desired.

Step 7

Enjoy your London Fog while it's warm and comforting!

Nutrition Facts

Serving size	(373.9g)

Amount per serving	% Daily Value*
Calories	44.0

Total Fat 1.3g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 99.0mg	0%
Total Carbohydrate 7.1g	0%
Dietary Fiber 0.9g	0%
Total Sugars 6.0g
Protein 0.6g	0%

Vitamin D 50.7IU	0%
Calcium 263.5mg	0%
Iron 0.4mg	0%
Potassium 92.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.5%

Protein: 5.6%

Carbs: 66.8%