Nutrition Facts for London fog

London Fog

Cozy up with a cup of London Fog, a creamy and aromatic tea latte that's as soothing as it is indulgent. This easy-to-make beverage combines the delicate floral and citrus notes of Earl Grey tea with perfectly steamed milk, a splash of pure vanilla extract, and a touch of sweetness from granulated sugar. The subtle frothy topping gives it that coffeehouse-style finish, making it the perfect homemade treat for quiet mornings or rainy afternoons. Ready in just 15 minutes, this comforting drink is caffeine-enhanced yet gentle, offering a sophisticated twist to your usual tea routine. Whether you’re a tea enthusiast or looking for an alternative to coffee, the London Fog is a must-try classic that brings relaxation to every sip.

Nutriscore Rating: 70/100
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Image of London Fog
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 1 bag Earl Grey tea bag
  • 240 ml Boiling water
  • 240 ml Milk
  • 0.5 teaspoon Vanilla extract
  • 1 tablespoon Granulated sugar

Directions

Step 1

Start by boiling water. You will need about 240 ml for one serving.

Step 2

Place the Earl Grey tea bag into a large mug and pour the boiling water over it.

Step 3

Let the tea steep for about 3-5 minutes, depending on how strong you like your tea.

Step 4

While the tea is steeping, pour the milk into a small saucepan and heat it over medium heat.

Step 5

Use a whisk or a milk frother to steam and froth the milk slightly until it is warm and has a nice frothy consistency. Avoid boiling the milk.

Step 6

Once the tea has steeped, remove the tea bag from the mug.

Step 7

Add the vanilla extract and granulated sugar to the tea and stir until the sugar is completely dissolved.

Step 8

Slowly pour the steamed milk over the tea while holding back the froth with a spoon. Once the milk is poured, spoon the froth on top of the drink.

Step 9

Serve immediately, and enjoy your comforting London Fog tea latte.

Nutrition Facts

Serving size (504.5g)
Amount per serving % Daily Value*
Calories 182.3
Total Fat 5.3g 0%
Saturated Fat 3.1g 0%
Polyunsaturated Fat 0.2g
Cholesterol 22.3mg 0%
Sodium 96.7mg 0%
Total Carbohydrate 24.7g 0%
Dietary Fiber 0g 0%
Total Sugars 24.8g
Protein 8.2g 0%
Vitamin D 108.9IU 0%
Calcium 309.7mg 0%
Iron 0mg 0%
Potassium 390.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 18.3%
Carbs: 55.1%