Lomo De Cerdo a La Caucana Milk Pork

Indulge in the rich and comforting flavors of *Lomo de Cerdo a la Caucana Milk Pork*, a traditional Colombian dish that transforms pork loin into a melt-in-your-mouth delicacy. This recipe features tender, seared pork simmered to perfection in a velvety whole-milk sauce infused with aromatic garlic, onions, bay leaves, and a touch of ground cumin for a warm, earthy depth. The creamy sauce, thickened naturally as it cooks, beautifully complements the pork, while a final sprinkle of fresh parsley and a splash of lemon juice adds a refreshing, zesty finish. Perfectly paired with rice, fried plantains, or mashed potatoes to soak up every drop of the flavorful sauce, this one-pot comfort dish is both hearty and elegant. Whether for a special occasion or a cozy family dinner, this recipe stands out as a true showcase of Colombian cuisine.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:90 mins

Total Time:105 mins

Servings: 4

Ingredients

• 1.5 pounds Pork loin
• 4 cups Whole milk
• 1 large White onion
• 4 cloves Garlic cloves
• 2 leaves Bay leaves
• 1 teaspoon Ground cumin
• 1.5 teaspoons Salt
• 1 teaspoon Black pepper
• 2 tablespoons Butter
• 2 tablespoons Vegetable oil
• 2 tablespoons Fresh parsley
• 1 tablespoon Lemon juice

Directions

Step 1

Begin by patting the pork loin dry with paper towels. Season both sides of the pork with 1 teaspoon of salt, 1 teaspoon of black pepper, and the ground cumin.

Step 2

In a large skillet or heavy-bottomed pot, heat the vegetable oil and butter over medium-high heat. Once hot, sear the pork loin on all sides until golden brown, about 2-3 minutes per side. Remove the pork from the skillet and set aside.

Step 3

In the same skillet, reduce the heat to medium and add the onion, finely chopped, and the garlic cloves, minced. Sauté until the onion is translucent and fragrant, about 5 minutes.

Step 4

Pour in the whole milk and deglaze the skillet, scraping up any browned bits from the bottom to incorporate them into the sauce.

Step 5

Add the seared pork back into the skillet with the milk mixture. Toss in the bay leaves and reduce the heat to low. Cover the skillet with a lid and let the pork simmer for 1 hour, turning the pork occasionally to ensure even cooking.

Step 6

After 1 hour, check for tenderness. The pork should be very tender and almost fall apart. Add the remaining 1/2 teaspoon of salt and stir the sauce gently. If the sauce is too thick, add a splash of milk to adjust the consistency.

Step 7

Before serving, sprinkle fresh parsley over the pork and drizzle with the lemon juice for a bright, fresh flavor.

Step 8

Serve the Lomo De Cerdo a La Caucana with rice, fried plantains, or mashed potatoes to soak up the creamy sauce.

Nutrition Facts

Serving size	(1961.8g)

Amount per serving	% Daily Value*
Calories	2796.7

Total Fat 176.6g	0%
Saturated Fat 68.9g	0%
Polyunsaturated Fat 18.6g
Cholesterol 720.4mg	0%
Sodium 4498.3mg	0%
Total Carbohydrate 72.4g	0%
Dietary Fiber 5.1g	0%
Total Sugars 56.2g
Protein 219.9g	0%

Vitamin D 433.9IU	0%
Calcium 1448.5mg	0%
Iron 9.5mg	0%
Potassium 4849.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%

Protein: 31.9%

Carbs: 10.5%