Nutrition Facts for Lolo buns fijian coconut buns

Lolo Buns Fijian Coconut Buns

Soft, fluffy, and bathed in luscious coconut milk, Lolo Buns are a beloved Fijian treasure that bring tropical comfort to your table. These coconut-enriched buns are crafted from simple pantry staples like all-purpose flour, sugar, and instant yeast, then elevated with creamy coconut milk that soaks into the dough as it bakes, creating a rich and tender texture. The slow rise and gentle baking process ensure a light, pillowy crumb, while a finishing touch of melted butter adds an irresistible golden sheen. Perfect as a snack, side dish, or indulgent breakfast treat, these buns are a heartwarming taste of Fijian cuisine, best served warm and straight from the oven. Elevate your baking repertoire with these easy-to-make Lolo Buns and enjoy a true blend of tradition and comfort.

Nutriscore Rating: 67/100
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Image of Lolo Buns Fijian Coconut Buns
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 500 grams All-purpose flour
  • 50 grams Sugar
  • 1 teaspoon Salt
  • 2.5 teaspoons Instant yeast
  • 250 milliliters Warm water
  • 400 milliliters Coconut milk
  • 50 grams Butter (melted)
  • 2 teaspoons Cooking oil

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, sugar, salt, and instant yeast.

Step 2

Gradually add the warm water, stirring with a wooden spoon or your hands, until the dough comes together.

Step 3

Knead the dough on a lightly floured surface for 8-10 minutes, or until smooth and elastic.

Step 4

Grease a clean bowl with 2 teaspoons of cooking oil, place the dough in the bowl, and cover with a clean kitchen towel. Let it rise in a warm place for 1-2 hours, or until doubled in size.

Step 5

Punch down the dough and divide it into 8-10 equal portions. Shape each portion into a round ball and place them in a greased baking dish, leaving a small gap between each bun.

Step 6

Cover the baking dish with a towel and let the buns rise for another 30-45 minutes, or until they’re puffy and slightly touching.

Step 7

Preheat the oven to 180°C (350°F).

Step 8

Pour the coconut milk evenly over the risen buns to soak the tops. Save a few tablespoons for brushing later, if desired.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the tops are golden brown and the coconut milk at the base is slightly thickened.

Step 10

Brush the tops of the buns with melted butter for a shiny finish and serve warm. Enjoy your delicious Lolo Buns!

Nutrition Facts

Serving size (1226.7g)
Amount per serving % Daily Value*
Calories 2429.1
Total Fat 55.9g 0%
Saturated Fat 28.1g 0%
Polyunsaturated Fat g
Cholesterol 109.2mg 0%
Sodium 2437.7mg 0%
Total Carbohydrate 420.1g 0%
Dietary Fiber 15.8g 0%
Total Sugars 29.1g
Protein 55.4g 0%
Vitamin D 0IU 0%
Calcium 105.9mg 0%
Iron 23.6mg 0%
Potassium 994.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 9.2%
Carbs: 69.9%