Nutrition Facts for Loco moco style hamburger steak with gravy

Loco Moco Style Hamburger Steak with Gravy

Dive into the comforting flavors of Hawaii with this Loco Moco Style Hamburger Steak with Gravy, a hearty dish that combines juicy homemade hamburger patties, rich savory gravy, and perfectly cooked sunny-side-up eggs atop a bed of fluffy white rice. Crafted with a blend of ground beef, panko breadcrumbs, soy sauce, and a touch of Worcestershire sauce, these tender patties are pan-seared to perfection and paired with a velvety, beef-infused gravy that's easy to whip up in the same skillet. Topped with a golden, runny egg and garnished with vibrant parsley, this dish strikes the perfect balance of indulgence and simplicity. Ideal for weeknight dinners or as a tribute to Hawaiian comfort food, this recipe is a satisfying, one-plate wonder that’s sure to impress your taste buds. Perfect keywords for SEO: Hawaiian Loco Moco recipe, hamburger steak with gravy, comfort food, rice and gravy dish.

Nutriscore Rating: 65/100
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Image of Loco Moco Style Hamburger Steak with Gravy
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 0.5 cup Panko breadcrumbs
  • 5 large Egg
  • 2 tablespoons Milk
  • 1 tablespoon Soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons All-purpose flour
  • 2 cups Beef broth
  • 2 tablespoons Butter
  • 4 cups Rice
  • 1 tablespoon Vegetable oil
  • 1 tablespoon Parsley (optional, for garnish)

Directions

Step 1

Cook the rice according to package instructions, and keep warm.

Step 2

In a large mixing bowl, combine ground beef, panko breadcrumbs, 1 egg, milk, soy sauce, Worcestershire sauce, salt, and black pepper. Mix gently until just combined, being careful not to overwork the meat.

Step 3

Divide the mixture into 4 equal portions and shape them into oval patties about 1/2-inch thick.

Step 4

Heat vegetable oil in a large skillet over medium heat. Once the oil is hot, add the beef patties and cook for 4-5 minutes per side, or until they are browned and cooked through (internal temperature of 160°F). Remove the patties from the skillet and set aside.

Step 5

Reduce the heat to medium-low. In the same skillet, melt butter and whisk in the flour. Cook for 1-2 minutes, stirring constantly, until the flour is lightly browned.

Step 6

Slowly add the beef broth while whisking to avoid lumps. Continue to cook and stir until the gravy thickens, about 3-5 minutes. Adjust seasoning with additional salt and pepper, if needed.

Step 7

In a separate skillet, heat a small amount of oil over medium heat. Crack 4 eggs into the skillet and cook sunny-side-up or to your preferred doneness.

Step 8

To assemble, scoop 1 cup of rice onto each plate. Place a hamburger steak on top of the rice, then ladle a generous amount of gravy over the steak. Top with a fried egg, and garnish with parsley if desired.

Step 9

Serve immediately and enjoy this comforting Hawaiian classic!

Nutrition Facts

Serving size (1996.8g)
Amount per serving % Daily Value*
Calories 2858.0
Total Fat 159.9g 0%
Saturated Fat 58.4g 0%
Polyunsaturated Fat 19.4g
Cholesterol 1467.1mg 0%
Sodium 7653.9mg 0%
Total Carbohydrate 217.0g 0%
Dietary Fiber 4.3g 0%
Total Sugars 6.0g
Protein 139.6g 0%
Vitamin D 286.3IU 0%
Calcium 343.7mg 0%
Iron 23.3mg 0%
Potassium 2186.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%
Protein: 19.5%
Carbs: 30.3%