Nutrition Facts for Lobster salad dijon the best you will ever try

Lobster Salad Dijon the Best You Will Ever Try

Indulge in the ultimate seafood luxury with *Lobster Salad Dijon: The Best You Will Ever Try*! This elegant dish combines tender chunks of succulent lobster tails with a creamy Dijon mustard dressing, zesty lemon juice, and a touch of extra virgin olive oil for a tangy yet balanced flavor. Finely diced celery and red onion add a delightful crunch, while fresh parsley brightens every bite. Served on a bed of crisp mixed greens and garnished with sweet cherry tomatoes, this salad makes an impressive light main course or sophisticated appetizer. Ready in just 20 minutes, it’s perfect for savoring gourmet flavors without the fuss. Dive into restaurant-quality lobster salad at home today!

Nutriscore Rating: 75/100
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Image of Lobster Salad Dijon the Best You Will Ever Try
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups lobster tails (cooked, shelled, and chopped)
  • 2 tablespoons Dijon mustard
  • 3 tablespoons mayonnaise
  • 1 tablespoon freshly squeezed lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1 cup celery (finely diced)
  • 2 tablespoons red onion (finely diced)
  • 2 tablespoons fresh parsley (chopped)
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper (freshly ground)
  • 4 cups mixed greens (for serving)
  • 1 cup cherry tomatoes (halved, for garnish)

Directions

Step 1

1. Begin by preparing the cooked lobster tails. Remove the shells and roughly chop the lobster meat into bite-size pieces. Set aside.

Step 2

2. In a large mixing bowl, whisk together the Dijon mustard, mayonnaise, lemon juice, and olive oil until smooth and fully combined.

Step 3

3. Add the finely diced celery, red onion, and chopped parsley to the bowl. Stir to coat the vegetables evenly with the dressing.

Step 4

4. Gently fold in the chopped lobster meat, making sure it is fully coated in the creamy Dijon dressing.

Step 5

5. Season the salad with salt and freshly ground black pepper to taste. Adjust seasoning if needed.

Step 6

6. To serve, divide the mixed greens evenly among four plates. Scoop the lobster salad onto the greens, being careful not to overcrowd the plate.

Step 7

7. Garnish each plate with halved cherry tomatoes for a pop of color and freshness.

Step 8

8. Serve immediately as a light main course or appetizer. Enjoy the best lobster salad you've ever tried!

Nutrition Facts

Serving size (1321.9g)
Amount per serving % Daily Value*
Calories 1091.1
Total Fat 58.9g 0%
Saturated Fat 6.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 700.7mg 0%
Sodium 4603.3mg 0%
Total Carbohydrate 39.7g 0%
Dietary Fiber 14.1g 0%
Total Sugars 11.0g
Protein 101.5g 0%
Vitamin D 0IU 0%
Calcium 731.0mg 0%
Iron 7.2mg 0%
Potassium 2992.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 37.1%
Carbs: 14.5%