Loaded Cauliflower As Seen on Facebook
Transform your weeknight dinners with this irresistibly creamy and cheesy Loaded Cauliflower casserole, as seen on Facebook! This low-carb comfort food takes tender, steamed cauliflower florets and dresses them up with a luscious blend of cream cheese, sour cream, shredded cheddar, and savory seasonings, all baked to golden-bubbly perfection. Loaded with crispy crumbled bacon and fresh green onions, this dish delivers all the rich, indulgent flavors of a loaded baked potato while keeping things lighter and keto-friendly. Ready in just 40 minutes, it’s the ideal side dish or standalone meal to satisfy the whole family. Perfect for anyone searching for "cheesy cauliflower bake" or "low-carb loaded cauliflower casserole," this recipe is a must-try for fans of quick-and-easy comfort food!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 head Cauliflower
- 4 oz Cream cheese
- 0.5 cup Sour cream
- 1 cup Cheddar cheese, shredded
- 0.5 cup Bacon, cooked and crumbled
- 3 stalks Green onions, sliced
- 1 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Cut the cauliflower into bite-sized florets and steam them until tender, about 8–10 minutes. Alternatively, you can microwave the florets in a microwave-safe bowl with a few tablespoons of water for 7–8 minutes, until tender. Drain well.
Step 3
In a large mixing bowl, combine the cream cheese, sour cream, garlic powder, salt, and pepper. Mix until smooth.
Step 4
Add the steamed cauliflower to the bowl with the cream cheese mixture, and gently stir to coat the florets evenly.
Step 5
Fold in 3/4 cup of shredded cheddar cheese, most of the crumbled bacon (reserving some for garnish), and half of the green onions.
Step 6
Transfer the mixture to a 9x9-inch baking dish or similar oven-safe dish. Spread it out evenly.
Step 7
Sprinkle the remaining 1/4 cup of cheddar cheese on top.
Step 8
Bake in the preheated oven for 20–25 minutes, or until the cheese on top is melted and bubbly.
Step 9
Remove from the oven, garnish with the reserved bacon and the remaining green onions.
Step 10
Serve hot and enjoy this comforting, loaded cauliflower dish!
Nutrition Facts
| Serving size | (1117.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1925.2 |
| Total Fat 152.1g | 0% |
| Saturated Fat 80.0g | 0% |
| Polyunsaturated Fat 1.9g | |
| Cholesterol 429.5mg | 0% |
| Sodium 5400.7mg | 0% |
| Total Carbohydrate 56.6g | 0% |
| Dietary Fiber 14.2g | 0% |
| Total Sugars 24.9g | |
| Protein 98.4g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 1254.7mg | 0% |
| Iron 4.9mg | 0% |
| Potassium 2998.9mg | 0% |
Source of Calories