Liver Tonic Tea
Revitalize your wellness routine with this nourishing Liver Tonic Tea, a soothing herbal infusion designed to support liver health and detoxification. Crafted with a blend of potent ingredients like dandelion root, milk thistle seeds, burdock root, and fresh grated ginger, this tea harnesses the power of nature’s finest detoxifiers. A splash of lemon juice adds brightness and vitamin C, while optional raw honey brings a hint of natural sweetness. Ready in just 15 minutes, this warm and restorative tea is perfect for sipping throughout the day. Whether you enjoy it as a gentle detox aid or simply as a relaxing beverage, this Liver Tonic Tea is the perfect companion for a healthier, balanced lifestyle.
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Ingredients
- 1 tablespoon dried dandelion root
- 1 teaspoon dried milk thistle seeds
- 1 teaspoon fresh grated ginger
- 1 tablespoon dried burdock root
- 1 teaspoon lemon juice
- 1 teaspoon raw honey (optional)
- 2 cups water
Directions
Step 1
In a small saucepan, combine 2 cups of water, dried dandelion root, dried milk thistle seeds, dried burdock root, and grated ginger.
Step 2
Bring the mixture to a boil over medium heat, then reduce the heat to low and let it simmer for 10 minutes.
Step 3
Remove the saucepan from heat and strain the tea into a mug or teapot using a fine mesh strainer or cheesecloth to catch the herbal solids.
Step 4
Stir in lemon juice and raw honey (if using) to taste.
Step 5
Serve the tea warm and enjoy. For best results, drink this tonic tea 1–2 times per day as part of a healthy routine.
Nutrition Facts
| Serving size | (499.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 32.3 |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 17.2mg | 0% |
| Total Carbohydrate 8.5g | 0% |
| Dietary Fiber 0.2g | 0% |
| Total Sugars 5.9g | |
| Protein 0.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 32.5mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 22.7mg | 0% |
Source of Calories