Nutrition Facts for Liver dumplings calf pork beef or lamb

Liver Dumplings Calf Pork Beef or Lamb

Discover the rich and hearty flavors of Liver Dumplings, a traditional comfort food that’s perfect for any season. This versatile recipe lets you choose from calf, pork, beef, or lamb liver, providing a customizable base for these tender, savory dumplings. Blending finely ground liver with stale bread, butter-sautéed onions, fresh parsley, and a touch of nutmeg creates a flavorful and nutrient-packed dough. Simmered gently in broth or salted water, these dumplings are wonderfully soft and aromatic. Enjoy them as a star main course with a ladle of gravy or add them to soups and stews for a satisfying touch. With simple preparation and wholesome ingredients, this recipe delivers an authentic taste of traditional European cuisine right to your table!

Nutriscore Rating: 69/100
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Image of Liver Dumplings Calf Pork Beef or Lamb
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 g liver (calf, pork, beef, or lamb)
  • 150 g stale bread or breadcrumbs
  • 1 medium onion, finely chopped
  • 30 g butter
  • 2 large eggs
  • 2 tbsp fresh parsley, finely chopped
  • 50 g all-purpose flour
  • 100 ml milk
  • 0.25 tsp nutmeg, freshly grated
  • 1 tsp salt
  • 0.5 tsp black pepper, freshly ground
  • 50 g plain breadcrumbs (for coating, optional)
  • 2000 ml broth or salted water

Directions

Step 1

Clean the liver thoroughly and remove any veins or membranes. Cut it into smaller chunks for easier processing.

Step 2

Using a food processor or a fine grinder, grind the liver into a smooth paste. Set aside.

Step 3

In a small pan, melt the butter over medium heat and sauté the finely chopped onion until soft and translucent. Let it cool slightly.

Step 4

In a large mixing bowl, combine the liver paste, sautéed onions, stale bread (or breadcrumbs), eggs, milk, parsley, nutmeg, salt, and pepper. Mix thoroughly until well incorporated.

Step 5

Gradually add the flour to the mixture, folding it in until the dough is thick enough to form into dumplings. If the mixture is too wet, add more breadcrumbs; if too dry, add a splash of milk.

Step 6

Bring a large pot of broth or salted water to a gentle boil.

Step 7

With wet hands, shape the liver mixture into small balls (approximately the size of a golf ball). Optionally, you can roll the dumplings in plain breadcrumbs for a firmer texture.

Step 8

Carefully drop the dumplings into the simmering broth or water. Do not overcrowd the pot.

Step 9

Allow the dumplings to cook for about 12-15 minutes, or until they float to the surface and are cooked through. Test one to ensure it is not raw in the center.

Step 10

Using a slotted spoon, remove the dumplings from the pot and serve immediately.

Step 11

Serve the liver dumplings as a main dish with gravy or as an addition to soups or stews.

Nutrition Facts

Serving size (3131.3g)
Amount per serving % Daily Value*
Calories 2038.9
Total Fat 66.1g 0%
Saturated Fat 25.8g 0%
Polyunsaturated Fat 0.8g
Cholesterol 1826.8mg 0%
Sodium 9372.0mg 0%
Total Carbohydrate 190.5g 0%
Dietary Fiber 9.7g 0%
Total Sugars 21.3g
Protein 153.7g 0%
Vitamin D 377.2IU 0%
Calcium 610.4mg 0%
Iron 44.8mg 0%
Potassium 2833.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 31.2%
Carbs: 38.6%