Liver Cleansing Juice Drink
Revitalize your body with this vibrant Liver Cleansing Juice Drink, a nutrient-packed elixir designed to support liver health and detoxification. Featuring wholesome ingredients like beets, carrots, green apples, fresh ginger, parsley, and a splash of zesty lemon, this refreshing juice is a powerhouse of antioxidants, vitamins, and natural cleansing properties. With just 10 minutes of preparation and no cooking required, this quick and easy recipe is perfect for boosting your wellness routine. Whether enjoyed as a morning pick-me-up or midday refresher, this detox juice is a delicious way to fuel your body while promoting a healthy lifestyle.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 medium Beets
- 1 large Carrot
- 1 medium Green apple
- 1 inch piece Fresh ginger
- 1 medium Fresh lemon
- 0.25 cup Fresh parsley
- 1 cup Water
Directions
Step 1
Wash all the produce (beets, carrot, green apple, ginger, lemon, and parsley) thoroughly under running water.
Step 2
Peel the beet, carrot, and ginger, and cut them into smaller chunks suitable for your blender or juicer.
Step 3
Core the green apple and chop it into smaller pieces.
Step 4
Cut the lemon in half and squeeze the juice into a separate bowl, discarding the seeds.
Step 5
Place the chopped beets, carrot, green apple, ginger, parsley, and lemon juice into a blender.
Step 6
Add the water to the blender to help with blending and achieve a drinkable consistency.
Step 7
Blend the ingredients on high speed until smooth, ensuring there are no large chunks left.
Step 8
If you prefer a smoother juice, strain the mixture through a fine-mesh strainer or cheesecloth into a bowl to remove the pulp.
Step 9
Pour the juice into glasses and serve immediately for maximum freshness and nutrient retention.
Nutrition Facts
| Serving size | (660g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.9 |
| Total Fat 1.0g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 229.0mg | 0% |
| Total Carbohydrate 47.3g | 0% |
| Dietary Fiber 10.8g | 0% |
| Total Sugars 29.1g | |
| Protein 3.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 98.7mg | 0% |
| Iron 2.3mg | 0% |
| Potassium 891.5mg | 0% |
Source of Calories