Nutrition Facts for Liver cleansing carrot cake

Liver Cleansing Carrot Cake

Indulge guilt-free with this wholesome Liver Cleansing Carrot Cake, a dessert that’s as nutritious as it is delicious! Packed with vitamin-rich shredded carrots, protein-rich almond flour, and naturally sweetened with coconut sugar and unsweetened applesauce, this cake is a health-conscious twist on a classic favorite. Each bite bursts with warm spices like cinnamon, ginger, and nutmeg, complemented by the crunch of walnuts and the optional sweetness of raisins. This gluten-free, dairy-free recipe comes together in just under an hour and offers a perfect balance of flavor and liver-loving nutrients. Serve it plain or pair with a dollop of cashew cream for a satisfying treat that’s as good for your taste buds as it is for your wellbeing! Perfect for wellness enthusiasts and dessert lovers alike.

Nutriscore Rating: 62/100
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Image of Liver Cleansing Carrot Cake
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 2 cups Almond flour
  • 2 cups Shredded carrots
  • 4 large Eggs
  • 0.75 cup Coconut sugar
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Coconut oil (melted)
  • 2 teaspoons Ground cinnamon
  • 1 teaspoon Ground ginger
  • 0.25 teaspoon Nutmeg
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Sea salt
  • 1 teaspoon Vanilla extract
  • 0.5 cup Chopped walnuts
  • 0.25 cup Raisins (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 9-inch round cake pan with parchment paper or grease it with coconut oil.

Step 2

In a large mixing bowl, whisk together the eggs, coconut sugar, applesauce, melted coconut oil, and vanilla extract until smooth and well combined.

Step 3

In a separate bowl, combine the almond flour, ground cinnamon, ground ginger, nutmeg, baking powder, baking soda, and sea salt. Mix well to evenly distribute the dry ingredients.

Step 4

Gradually add the dry ingredients to the wet ingredients, stirring to combine until a thick batter forms.

Step 5

Fold in the shredded carrots, chopped walnuts, and raisins (if using), making sure they are evenly distributed throughout the batter.

Step 6

Pour the batter into the prepared cake pan and smooth the top with a spatula.

Step 7

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 8

Remove the cake from the oven and let it cool for 10 minutes in the pan before transferring it to a wire rack to cool completely.

Step 9

Serve the cake as-is, or top with a light cashew cream or coconut yogurt for an added touch. Slice and enjoy!

Nutrition Facts

Serving size (1049.6g)
Amount per serving % Daily Value*
Calories 3118.5
Total Fat 213.7g 0%
Saturated Fat 67.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 744mg 0%
Sodium 2115.3mg 0%
Total Carbohydrate 268.1g 0%
Dietary Fiber 36.6g 0%
Total Sugars 209.6g
Protein 79.1g 0%
Vitamin D 164IU 0%
Calcium 700.0mg 0%
Iron 19.5mg 0%
Potassium 1168.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%
Protein: 9.6%
Carbs: 32.4%