Nutrition Facts for Littlemafia's persian grated apples

Littlemafia's Persian Grated Apples

Experience the delicate balance of sweetness and floral intrigue with Littlemafia’s Persian Grated Apples—a no-cook recipe that’s as stunning as it is refreshing. This vibrant dish brings together freshly grated apples kissed with tangy lemon juice and sweetened with natural honey, while aromatic rose water and a hint of ground cardamom infuse it with Persian-inspired elegance. Garnished with crunchy pistachios and a sprinkle of crushed dried rose petals, this quick and easy recipe is ready in just 15 minutes, making it the perfect light dessert or unique side dish. Enjoy its fragrant allure served fresh or slightly chilled for a truly refreshing treat.

Nutriscore Rating: 80/100
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Image of Littlemafia's Persian Grated Apples
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 medium apples
  • 2 tablespoons lemon juice
  • 2 tablespoons honey
  • 1 teaspoon rose water
  • 0.25 teaspoon ground cardamom
  • 2 tablespoons pistachios
  • 1 tablespoon dried unsweetened rose petals

Directions

Step 1

Wash and peel the apples.

Step 2

Using a box grater, grate the apples into a medium-sized bowl.

Step 3

Drizzle the grated apples with lemon juice to prevent browning and toss gently to coat.

Step 4

Add honey, rose water, and ground cardamom to the bowl. Mix well until the ingredients are evenly distributed.

Step 5

Roughly chop the pistachios and sprinkle them over the grated apple mixture.

Step 6

Gently crush the dried rose petals with your fingers and scatter them on top as a garnish.

Step 7

Serve immediately for the freshest flavor or chill in the refrigerator for 10 minutes before serving.

Nutrition Facts

Serving size (817.1g)
Amount per serving % Daily Value*
Calories 609.4
Total Fat 8.6g 0%
Saturated Fat 1.1g 0%
Polyunsaturated Fat 2.1g
Cholesterol 0mg 0%
Sodium 11.5mg 0%
Total Carbohydrate 142.0g 0%
Dietary Fiber 19.5g 0%
Total Sugars 112.4g
Protein 5.8g 0%
Vitamin D 0IU 0%
Calcium 67.5mg 0%
Iron 1.9mg 0%
Potassium 1001.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.6%
Protein: 3.5%
Carbs: 85.0%