Little Piece of Healthy Heaven Baked French Fries
Crispy, golden, and guilt-free, these Little Piece of Healthy Heaven Baked French Fries are the perfect way to satisfy your fry cravings without the deep fryer. Made with wholesome russet potatoes, a touch of heart-healthy olive oil, and a medley of paprika, garlic powder, and black pepper for bold seasoning, this recipe transforms a classic comfort food into a nutritious delight. By soaking the potatoes to achieve that coveted crunch and baking them to perfection, these fries are irresistibly crispy on the outside and tender on the inside. Ready in under an hour, this recipe is perfect for a quick snack or a side dish that your whole family will love. Sprinkle with fresh parsley for an optional burst of color and flavor, and serve with your favorite healthy dips for a truly satisfying experience. Enjoy crispy baked French fries that are so good, they feel like a cheat meal without the cheat!
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Ingredients
- 4 large Russet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Parsley (optional, for garnish)
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or lightly grease it with a bit of olive oil.
Step 2
Wash and peel (if desired) the russet potatoes. Cut them into thin strips, about 1/4 inch thick, to resemble traditional French fries.
Step 3
Soak the cut potatoes in a large bowl of cold water for 20-30 minutes. This helps remove excess starch and makes the fries crispier.
Step 4
Drain the potatoes and pat them completely dry using a clean kitchen towel or paper towels.
Step 5
In a large mixing bowl, combine the fries with olive oil, paprika, garlic powder, salt, and black pepper. Toss well to ensure all fries are evenly coated with the seasoning and oil.
Step 6
Spread the fries out in a single layer on the prepared baking sheet, making sure they are not crowded. Crowding the fries can lead to sogginess instead of crispiness.
Step 7
Bake in the preheated oven for 15 minutes, then remove the tray and flip the fries using a spatula. Return to the oven and bake for an additional 15 minutes, or until golden brown and crispy.
Step 8
Once baked, remove from the oven and let the fries cool slightly. Sprinkle with fresh parsley for a burst of flavor, if desired.
Step 9
Serve warm with your favorite dips like ketchup, aioli, or a yogurt-based sauce for a healthy twist. Enjoy your Little Piece of Healthy Heaven Baked French Fries!
Nutrition Facts
| Serving size | (1241.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1437.3 |
| Total Fat 28.4g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2531.4mg | 0% |
| Total Carbohydrate 267.9g | 0% |
| Dietary Fiber 22.2g | 0% |
| Total Sugars 14.2g | |
| Protein 35.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 200.0mg | 0% |
| Iron 15.1mg | 0% |
| Potassium 6818.4mg | 0% |
Source of Calories