Nutrition Facts for Little's iranian pancakes

Little's Iranian Pancakes

Discover the delicate fusion of flavor and tradition with "Little's Iranian Pancakes," a delightful twist on classic pancakes infused with the warm, aromatic spices of Persian cuisine. Featuring saffron threads steeped for a vibrant golden hue and the subtle sweetness of ground cardamom, these light and fluffy pancakes are a sensory treat. Quick and easy to prepare with just 10 minutes of prep time, this recipe uses simple pantry ingredients like all-purpose flour, milk, and butter to create a breakfast or brunch option that feels elevated yet approachable. Serve these fragrant pancakes warm, topped with honey, creamy yogurt, or a dusting of powdered sugar for an authentic and irresistible touch. Perfect for family breakfasts or special occasions, these pancakes are a must-try for anyone looking to explore Iranian flavors in a comforting and creative way.

Nutriscore Rating: 59/100
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Image of Little's Iranian Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup All-purpose flour
  • 0.75 cup Milk
  • 1 large Egg
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Ground cardamom
  • 0.125 teaspoon Saffron threads (crushed)
  • 1 tablespoon Warm water
  • 0.25 teaspoon Salt
  • 2 tablespoons Unsalted butter (melted)
  • 1 tablespoon Vegetable oil or butter (for cooking)

Directions

Step 1

In a small bowl, combine the crushed saffron threads with 1 tablespoon of warm water. Let it steep for 5 minutes to release its flavor and color.

Step 2

In a mixing bowl, sift together the all-purpose flour, baking powder, ground cardamom, and salt. Set aside.

Step 3

In another bowl, whisk together the egg, granulated sugar, and the saffron-water mixture until smooth and slightly frothy.

Step 4

Add the milk and melted butter to the egg mixture and whisk until well combined.

Step 5

Gradually add the wet ingredients to the dry ingredients, stirring gently until a smooth batter forms. Be careful not to overmix; a few small lumps are fine.

Step 6

Heat a non-stick skillet or griddle over medium heat and lightly grease it with vegetable oil or butter.

Step 7

Pour about 2 tablespoons of batter onto the skillet for each pancake, forming small rounds. Cook for 1-2 minutes, or until bubbles begin to form on the surface and the edges look set.

Step 8

Flip the pancakes carefully and cook for another 1-2 minutes, or until golden brown and cooked through.

Step 9

Transfer the cooked pancakes to a plate and keep warm. Repeat with the remaining batter, regreasing the skillet as needed.

Step 10

Serve the Little S Iranian Pancakes warm with honey, yogurt, or a sprinkle of powdered sugar, and enjoy!

Nutrition Facts

Serving size (448.1g)
Amount per serving % Daily Value*
Calories 1059.9
Total Fat 49.9g 0%
Saturated Fat 21.1g 0%
Polyunsaturated Fat 2.1g
Cholesterol 298.0mg 0%
Sodium 1223.9mg 0%
Total Carbohydrate 128.5g 0%
Dietary Fiber 3.4g 0%
Total Sugars 34.3g
Protein 25.4g 0%
Vitamin D 134.3IU 0%
Calcium 279.0mg 0%
Iron 6.6mg 0%
Potassium 497.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%
Protein: 9.5%
Carbs: 48.3%