Nutrition Facts for Lithuanian cabbage soup kopustu sriuba

Lithuanian Cabbage Soup Kopustu Sriuba

Warm your soul with Lithuanian Cabbage Soup, or *Kopūstų Sriuba*, a hearty and comforting dish that celebrates the simplicity of traditional Eastern European flavors. This nourishing soup features tender green cabbage, creamy potatoes, and sweet carrots simmered in a savory chicken or vegetable stock, with fragrant notes of garlic, caraway seeds, and fresh dill. Perfect for chilly days, this one-pot recipe is easy to prepare and ready in under an hour, making it a go-to for weeknight dinners or cozy weekend meals. Serve it with a dollop of sour cream and crusty rye bread for an authentic Lithuanian touch that’s sure to become a family favorite. Ideal for those seeking wholesome comfort food, this recipe is a wonderful way to enjoy the humble cabbage at its best!

Nutriscore Rating: 72/100
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Image of Lithuanian Cabbage Soup Kopustu Sriuba
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 medium head (about 2 pounds) Green cabbage
  • 3 medium Potatoes
  • 1 large Carrot
  • 1 medium Onion
  • 2 cloves Garlic cloves
  • 8 cups Chicken or vegetable stock
  • 2 tablespoons Butter
  • 2 tablespoons, chopped Fresh dill
  • 1 leaf Bay leaf
  • 1 teaspoon Caraway seeds
  • 1 teaspoon (or to taste) Salt
  • 0.5 teaspoon (or to taste) Black pepper
  • 0.5 cup (optional, for serving) Sour cream

Directions

Step 1

Core and finely shred the cabbage. Peel and dice the potatoes into small cubes. Peel and grate the carrot. Finely chop the onion and mince the garlic.

Step 2

In a large soup pot or Dutch oven, melt the butter over medium heat. Add the onion, garlic, and grated carrot, and sauté for 5-7 minutes until softened and aromatic.

Step 3

Stir in the shredded cabbage and cook for another 5 minutes, stirring occasionally, to slightly wilt the cabbage.

Step 4

Add the diced potatoes, chicken or vegetable stock, bay leaf, and caraway seeds to the pot. Stir to combine.

Step 5

Bring the soup to a gentle boil over medium-high heat, then reduce the heat to low. Simmer uncovered for 30-35 minutes, or until the vegetables are tender.

Step 6

Season the soup with salt and black pepper to taste. Remove the bay leaf before serving.

Step 7

Ladle the soup into bowls and garnish with chopped fresh dill. Serve hot with a dollop of sour cream, if desired. Accompany with crusty rye bread for an authentic Lithuanian touch.

Nutrition Facts

Serving size (3811.9g)
Amount per serving % Daily Value*
Calories 1457.5
Total Fat 52.6g 0%
Saturated Fat 29.4g 0%
Polyunsaturated Fat 0.7g
Cholesterol 123.3mg 0%
Sodium 9737.6mg 0%
Total Carbohydrate 221.8g 0%
Dietary Fiber 41.8g 0%
Total Sugars 57.5g
Protein 46.6g 0%
Vitamin D 4.5IU 0%
Calcium 788.0mg 0%
Iron 13.3mg 0%
Potassium 5679.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 12.0%
Carbs: 57.3%