Nutrition Facts for Linseed bread

Linseed Bread

Discover the wholesome goodness of homemade Linseed Bread, a hearty loaf packed with the earthy flavors of whole wheat and white bread flours combined with the subtle nuttiness of linseeds (flaxseeds). This recipe is a perfect blend of simplicity and nourishment, enriched with the natural sweetness of honey and the silky richness of olive oil. With just 20 minutes of prep time, this artisan-style bread is an ideal choice for health-conscious bakers looking to incorporate nutrient-dense ingredients into their bread-making routine. Whether enjoyed fresh out of the oven or toasted with a smear of butter, this versatile loaf is perfect for sandwiches, breakfast spreads, or as an accompaniment to soups and salads. Easy to bake and irresistibly satisfying, Linseed Bread will quickly become a staple in your kitchen.

Nutriscore Rating: 78/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Linseed Bread
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 350 grams Whole wheat flour
  • 150 grams White bread flour
  • 50 grams Linseeds (flaxseeds)
  • 7 grams Fast-acting dry yeast
  • 1 teaspoon Salt
  • 300 milliliters Warm water
  • 2 tablespoons Olive oil
  • 1 tablespoon Honey

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour, white bread flour, linseeds, yeast, and salt.

Step 2

In a separate bowl or measuring jug, mix the warm water with the olive oil and honey, stirring until the honey dissolves.

Step 3

Gradually add the liquid mixture to the dry ingredients, stirring with a wooden spoon or your hands, until a sticky dough forms.

Step 4

Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes, until it becomes smooth and elastic.

Step 5

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm place for about 1-1.5 hours, or until it has doubled in size.

Step 6

Once risen, punch down the dough and shape it into a loaf. Place the dough into a greased loaf pan or shape it into a free-form round or oval on a baking sheet lined with parchment paper.

Step 7

Cover the dough again and let it rest for another 30 minutes while preheating your oven to 200°C (400°F).

Step 8

Bake the bread for about 30 minutes, or until it is golden brown and sounds hollow when tapped on the bottom.

Step 9

Remove the bread from the oven and let it cool completely on a wire rack before slicing and serving.

Nutrition Facts

Serving size (916.3g)
Amount per serving % Daily Value*
Calories 2338.5
Total Fat 57.3g 0%
Saturated Fat 7.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2398.5mg 0%
Total Carbohydrate 402.8g 0%
Dietary Fiber 61.5g 0%
Total Sugars 20.2g
Protein 74.0g 0%
Vitamin D 0IU 0%
Calcium 271.6mg 0%
Iron 18.5mg 0%
Potassium 1996.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%
Protein: 12.2%
Carbs: 66.5%