Nutrition Facts for Linguini and clams

Linguini and Clams

Indulge in the classic coastal flavors of Linguini and Clams, a quintessential Italian seafood dish that's as elegant as it is easy to prepare. Featuring tender linguini tossed in a light, garlicky white wine sauce infused with the briny sweetness of fresh littleneck or manila clams, this recipe is a true celebration of simple, high-quality ingredients. A touch of red pepper flakes adds a gentle kick, while a splash of lemon juice and fresh parsley brighten the dish to perfection. Ready in just 35 minutes, this restaurant-worthy dinner is perfect for weeknights or special occasions alike. Serve it with crusty bread to soak up the flavorful broth and a glass of crisp white wine for the ultimate dining experience.

Nutriscore Rating: 73/100
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Image of Linguini and Clams
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 ounces Linguini pasta
  • 2 pounds Fresh clams (littleneck or manila)
  • 3 tablespoons Olive oil
  • 6 units Garlic cloves, minced
  • 1 cup Dry white wine
  • 3 tablespoons Unsalted butter
  • 0.5 teaspoons Red pepper flakes
  • 0.25 cup Fresh parsley, chopped
  • 1 unit Lemon, juiced
  • 0 to taste Salt
  • 0 to taste Black pepper

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the linguini according to package instructions until al dente. Reserve 1 cup of pasta water, then drain and set aside.

Step 2

Meanwhile, clean the clams by scrubbing the shells under cold running water. Discard any clams that are cracked or do not close when tapped.

Step 3

In a large, deep skillet or Dutch oven, heat the olive oil over medium heat.

Step 4

Add the minced garlic and red pepper flakes, and sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

Step 5

Pour in the white wine and bring to a simmer. Add the clams to the pan, cover with a lid, and cook for 5-7 minutes, or until the clams have opened. Discard any clams that remain closed.

Step 6

Reduce the heat to low and stir in the butter until melted. Season the sauce with salt and black pepper to taste.

Step 7

Add the cooked linguini to the skillet and toss gently to coat the pasta in the sauce. If the sauce seems too thick, add reserved pasta water a little at a time until the desired consistency is reached.

Step 8

Stir in the chopped parsley and lemon juice, and toss to combine.

Step 9

Plate the linguini and clams, ensuring an even distribution of clams. Garnish with additional parsley if desired, and serve immediately.

Nutrition Facts

Serving size (1685.4g)
Amount per serving % Daily Value*
Calories 2235.1
Total Fat 92.4g 0%
Saturated Fat 30.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 455.9mg 0%
Sodium 2982.9mg 0%
Total Carbohydrate 142.8g 0%
Dietary Fiber 9.1g 0%
Total Sugars 6.8g
Protein 159.5g 0%
Vitamin D 0IU 0%
Calcium 575.4mg 0%
Iron 33.6mg 0%
Potassium 2340.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.7%
Protein: 31.3%
Carbs: 28.0%