Linguine with Tomatoes and Zucchini

Elevate your weeknight dinner with this vibrant and easy-to-make Linguine with Tomatoes and Zucchini, a dish that masterfully combines fresh, wholesome ingredients for a burst of Mediterranean flavors. Tossed in a light garlic-infused olive oil sauce, the linguine is complemented by sweet, juicy cherry tomatoes and tender zucchini, creating a harmonious blend of textures and colors. Hints of aromatic basil and a sprinkle of Parmesan cheese add richness and a touch of Italian flair, while the optional red pepper flakes give a gentle kick for spice lovers. Ready in just 30 minutes, this quick pasta recipe is perfect for busy evenings or casual entertaining. Serve it with a crisp side salad or crusty bread for a complete and satisfying meal that’s as delicious as it is comforting.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 12 oz Linguine
• 2 cups Cherry tomatoes, halved
• 2 medium Zucchini, sliced into half-moons
• 3 tbsp Olive oil
• 3 cloves Garlic, minced
• 0.25 tsp Red pepper flakes (optional)
• 0.5 cup Parmesan cheese, grated
• 0.25 cup Basil leaves, chopped
• 1 tsp Salt
• 0.5 tsp Black pepper
• 0.5 cup Pasta water

Directions

Step 1

Bring a large pot of salted water to a boil. Add the linguine and cook according to package instructions until al dente. Reserve 1/2 cup of the pasta water, then drain and set aside.

Step 2

While the pasta cooks, heat 2 tablespoons of olive oil in a large skillet over medium heat.

Step 3

Add the minced garlic and optional red pepper flakes to the skillet. Sauté for 1 minute, or until fragrant.

Step 4

Add the cherry tomatoes to the skillet and cook for 5-7 minutes, stirring occasionally, until they start to soften and release their juices.

Step 5

Stir in the zucchini slices and season with salt and black pepper. Cook for an additional 5 minutes until the zucchini becomes tender but not mushy.

Step 6

Reduce heat to low and add the cooked linguine to the skillet. Toss gently to combine, adding the reserved pasta water as needed to create a light sauce.

Step 7

Drizzle with the remaining 1 tablespoon of olive oil and sprinkle the grated Parmesan cheese over the top. Toss again to ensure everything is evenly coated.

Step 8

Remove from heat and stir in the chopped basil leaves.

Step 9

Serve immediately, garnished with additional Parmesan and basil, if desired.

Nutrition Facts

Serving size	(1306.4g)

Amount per serving	% Daily Value*
Calories	1228.8

Total Fat 59.1g	0%
Saturated Fat 15.4g	0%
Polyunsaturated Fat 4.0g
Cholesterol 40mg	0%
Sodium 3092.0mg	0%
Total Carbohydrate 134.9g	0%
Dietary Fiber 15.2g	0%
Total Sugars 17.7g
Protein 45.1g	0%

Vitamin D 0IU	0%
Calcium 769.9mg	0%
Iron 9.7mg	0%
Potassium 2060.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%

Protein: 14.4%

Carbs: 43.1%