Linguine with Honey Sauced Prawns

Dive into the irresistible fusion of savory and sweet with this Linguine with Honey Sauced Prawns recipe—a vibrant dish that’s as visually stunning as it is flavorful. Tender linguine is tossed in a glossy honey-soy sauce infused with garlic, butter, and a hint of lemon, perfectly complementing plump, succulent prawns cooked to perfection. A dash of red chili flakes adds a subtle kick, while fresh parsley and lemon wedges provide a bright, zesty finish. Ready in just 30 minutes, this quick and easy seafood pasta dish is ideal for both weeknight dinners and elegant entertaining. Enhance your mealtime experience with this crowd-pleasing combination of bold flavors and effortless elegance!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 250 g linguine
• 400 g prawns, peeled and deveined
• 2 tbsp olive oil
• 3 cloves garlic, minced
• 3 tbsp honey
• 2 tbsp soy sauce
• 1 tbsp fresh lemon juice
• 2 tbsp unsalted butter
• 1 tsp red chili flakes
• 0.5 tsp salt
• 0.25 tsp black pepper
• 2 tbsp fresh parsley, chopped
• 4 pieces lemon wedges

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the linguine according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

Step 3

Add the prawns to the skillet. Cook for 2-3 minutes on each side until they turn pink and are fully cooked. Remove the prawns from the skillet and set aside.

Step 4

In the same skillet, add the honey, soy sauce, fresh lemon juice, and butter. Stir well and cook for 2-3 minutes until the sauce thickens slightly.

Step 5

Return the cooked prawns to the skillet. Toss them in the honey sauce until well coated. Sprinkle in the red chili flakes, salt, and black pepper. Stir to combine.

Step 6

Lower the heat and add the cooked linguine to the skillet along with a splash of the reserved pasta water. Toss everything together to coat the pasta evenly in the sauce, adding more pasta water as needed to achieve your desired consistency.

Step 7

Serve the linguine and honey sauced prawns immediately. Garnish with fresh parsley and serve with lemon wedges on the side.

Nutrition Facts

Serving size	(868.7g)

Amount per serving	% Daily Value*
Calories	1487.2

Total Fat 55.9g	0%
Saturated Fat 19.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 818mg	0%
Sodium 2792.3mg	0%
Total Carbohydrate 139.0g	0%
Dietary Fiber 6.4g	0%
Total Sugars 54.5g
Protein 115.0g	0%

Vitamin D 0IU	0%
Calcium 212.7mg	0%
Iron 6.2mg	0%
Potassium 1483.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.1%

Protein: 30.3%

Carbs: 36.6%