Nutrition Facts for Linguine with garlic herbs and lemon

Linguine with Garlic Herbs and Lemon

Bright, zesty, and irresistibly aromatic, Linguine with Garlic, Herbs, and Lemon is a fresh and simple pasta dish that’s perfect for weeknight dinners or elegant entertaining. This quick recipe features tender linguine tossed in a vibrant olive oil-based sauce infused with garlic, red pepper flakes, and the sunny zest of fresh lemon. Finished with a burst of freshly chopped parsley and basil, a squeeze of lemon juice, and a generous sprinkle of Parmesan cheese, this dish strikes the perfect balance between light and indulgent. Ready in just 25 minutes, this recipe is a great way to elevate pantry staples into a delicious, crowd-pleasing meal. Serve it alongside crusty bread or a crisp salad, and enjoy a taste of Mediterranean-inspired comfort food right at home.

Nutriscore Rating: 64/100
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Image of Linguine with Garlic Herbs and Lemon
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 400 grams linguine
  • 4 tablespoons olive oil
  • 4 pieces garlic cloves
  • 1 teaspoon red pepper flakes
  • 2 teaspoons lemon zest
  • 2 tablespoons lemon juice
  • 3 tablespoons fresh parsley
  • 2 tablespoons fresh basil
  • 50 grams grated Parmesan cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 120 milliliters pasta water

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the linguine according to the package instructions until al dente. Reserve 120 milliliters (about 1/2 cup) of pasta cooking water before draining the linguine.

Step 2

While the pasta is cooking, finely mince the garlic cloves and chop the fresh parsley and basil. Grate the lemon zest and squeeze the juice of the lemon.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes, stirring frequently, until fragrant but not browned.

Step 4

Add the red pepper flakes and lemon zest to the skillet, stirring to combine. Cook for 30 seconds to release the flavors.

Step 5

Reduce the heat to low and stir in the cooked linguine, tossing to coat it with the garlic and oil mixture.

Step 6

Add the reserved pasta water, lemon juice, and salt. Toss the pasta thoroughly to ensure it is well coated and saucy.

Step 7

Remove the skillet from the heat and mix in the freshly chopped parsley and basil. Season with black pepper to taste.

Step 8

Divide the pasta among serving plates and top with grated Parmesan cheese. Serve immediately and enjoy!

Nutrition Facts

Serving size (698.1g)
Amount per serving % Daily Value*
Calories 1386.9
Total Fat 75.5g 0%
Saturated Fat 19.5g 0%
Polyunsaturated Fat 5.3g
Cholesterol 50mg 0%
Sodium 3227.2mg 0%
Total Carbohydrate 134.8g 0%
Dietary Fiber 10.0g 0%
Total Sugars 3.4g
Protein 45.3g 0%
Vitamin D 0IU 0%
Calcium 645.4mg 0%
Iron 7.0mg 0%
Potassium 450.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%
Protein: 12.9%
Carbs: 38.5%