Nutrition Facts for Linguine with asparagus and asiago

Linguine with Asparagus and Asiago

Brighten up your dinner table with this delightful Linguine with Asparagus and Asiago recipe, a perfect blend of fresh, zesty, and savory flavors. Tender linguine is tossed with crisp asparagus sautéed in fragrant garlic and olive oil, then elevated with a hint of red pepper flakes and the brightness of lemon zest and juice. The dish is finished with creamy, nutty Asiago cheese that melts into a velvety sauce, tying everything together beautifully. Ready in just 35 minutes, this spring-inspired pasta is quick, simple, and elegant, offering a restaurant-quality meal at home. Serve it as a light main course or a side dish, garnished with fresh parsley and extra Asiago for an effortless yet impressive meal. Perfect for weeknight dinners or entertaining, this recipe is a must-try for pasta lovers and asparagus fans alike!

Nutriscore Rating: 70/100
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Image of Linguine with Asparagus and Asiago
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 ounces linguine
  • 1 pound asparagus
  • 3 tablespoons olive oil
  • 4 cloves garlic
  • 0.5 teaspoons red pepper flakes
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • 1 cup Asiago cheese
  • 0 to taste salt
  • 0 to taste black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Bring a large pot of salted water to a boil. Add the linguine and cook according to the package instructions until al dente. Reserve 1 cup of pasta water and then drain the pasta.

Step 2

While the pasta cooks, rinse the asparagus and trim off the tough ends. Cut the asparagus into 2-inch pieces.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the garlic, minced, and sauté for 1-2 minutes until fragrant. Be careful not to burn the garlic.

Step 4

Add the asparagus to the skillet and cook for 4-5 minutes, stirring occasionally, until the asparagus is tender but still crisp.

Step 5

Sprinkle the red pepper flakes and lemon zest over the asparagus. Stir well to combine.

Step 6

Add the drained linguine to the skillet with the asparagus. Pour in 1/3 cup of the reserved pasta water and toss to combine, adding more pasta water as needed to create a light sauce.

Step 7

Stir in the fresh lemon juice and grated Asiago cheese. Toss until the cheese melts and coats the pasta evenly.

Step 8

Season with salt and freshly ground black pepper to taste.

Step 9

Garnish with chopped fresh parsley and serve immediately, adding more Asiago cheese on top if desired.

Nutrition Facts

Serving size (1008.8g)
Amount per serving % Daily Value*
Calories 1484.7
Total Fat 82.2g 0%
Saturated Fat 27.4g 0%
Polyunsaturated Fat 4.2g
Cholesterol 80mg 0%
Sodium 3101.2mg 0%
Total Carbohydrate 135.3g 0%
Dietary Fiber 17.6g 0%
Total Sugars 11.6g
Protein 59.3g 0%
Vitamin D 0IU 0%
Calcium 984.4mg 0%
Iron 15.6mg 0%
Potassium 1267.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.7%
Protein: 15.6%
Carbs: 35.6%