Nutrition Facts for Lindstrm's hamburgers

Lindstrm's Hamburgers

Lindström's Hamburgers are a vibrant and flavor-packed twist on traditional beef patties, inspired by classic Swedish cuisine. This unique recipe combines juicy ground beef with the earthy sweetness of grated beets, the tangy bite of capers, and the rich aroma of sautéed onions, creating a savory patty with a subtle depth of flavor. A touch of Dijon mustard and a perfectly balanced seasoning of salt and pepper bring out the best in every bite. Quick to prepare and cooked to golden perfection in a sizzling butter and oil blend, these hamburgers are deliciously versatile. Serve them alongside creamy mashed potatoes, tangy lingonberry jam, or a crisp green salad for a truly authentic Scandinavian meal. This easy-to-make dish is perfect for weeknight dinners or casual gatherings, giving you a taste of Sweden in just under 30 minutes.

Nutriscore Rating: 59/100
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Image of Lindstrm's Hamburgers
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams ground beef
  • 100 grams cooked beets (grated)
  • 1 medium yellow onion (finely chopped)
  • 2 tablespoons capers (drained and chopped)
  • 1 large egg
  • 2 tablespoons flour
  • 1 teaspoon Dijon mustard
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper (freshly ground)
  • 2 tablespoons butter
  • 1 tablespoon vegetable oil

Directions

Step 1

In a large mixing bowl, combine the ground beef, grated beets, chopped onion, capers, egg, flour, Dijon mustard, salt, and black pepper. Mix well using clean hands or a spoon until all ingredients are evenly incorporated.

Step 2

Divide the mixture into 4 equal portions and shape each portion into a patty, about 1.5 cm thick. Place them on a plate and set aside.

Step 3

In a large skillet, heat the butter and vegetable oil over medium heat until the butter has melted and the mixture is sizzling.

Step 4

Carefully place the patties in the skillet. Cook for 4-5 minutes on each side, or until they are well-browned and cooked through. Be cautious not to overcrowd the skillet; cook in batches if necessary.

Step 5

Transfer the cooked patties to a plate lined with paper towels to absorb any excess oil.

Step 6

Serve the Lindström's Hamburgers hot, alongside mashed potatoes, lingonberry jam, or a simple green salad for a traditional Swedish meal.

Nutrition Facts

Serving size (852.1g)
Amount per serving % Daily Value*
Calories 1684.6
Total Fat 134.1g 0%
Saturated Fat 52.1g 0%
Polyunsaturated Fat 11.1g
Cholesterol 639.3mg 0%
Sodium 3594.3mg 0%
Total Carbohydrate 33.7g 0%
Dietary Fiber 5.2g 0%
Total Sugars 12.0g
Protein 95.9g 0%
Vitamin D 58.2IU 0%
Calcium 132.5mg 0%
Iron 11.0mg 0%
Potassium 1772.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%
Protein: 22.2%
Carbs: 7.8%