Linda's Spinach in Garlic Sauce

Elevate your dinner table with Linda’s Spinach in Garlic Sauce, a quick and flavorful side dish that highlights the earthy goodness of fresh spinach. In just 20 minutes, this recipe combines tender, wilted spinach with a rich, garlicky sauce infused with olive oil, butter, and a splash of soy sauce for a subtle umami twist. A touch of broth brings everything together, while optional red chili flakes add a gentle heat to this versatile dish. Whether served alongside grilled proteins, over fluffy rice, or as a stand-alone vegetarian delight, this easy spinach recipe is perfect for those seeking healthy, flavorful dishes that are both simple and satisfying.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 500 grams fresh spinach
• 4 pieces garlic cloves
• 2 tablespoons olive oil
• 1 tablespoon unsalted butter
• 60 milliliters chicken or vegetable broth
• 1 tablespoon soy sauce
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.25 teaspoons red chili flakes (optional)

Directions

Step 1

Thoroughly rinse the fresh spinach and pat it dry using a kitchen towel or paper towels. Set it aside.

Step 2

Peel and finely mince the garlic cloves.

Step 3

In a large skillet or sauté pan, heat the olive oil over medium heat.

Step 4

Add the minced garlic to the pan and sauté for 1-2 minutes until fragrant and lightly golden. Be careful not to burn the garlic.

Step 5

Add the butter to the skillet and let it melt into the garlic-infused oil.

Step 6

Pour in the chicken or vegetable broth and soy sauce. Stir to combine and bring the mixture to a gentle simmer.

Step 7

Add the spinach to the skillet in batches, if necessary, to avoid overcrowding. Toss the spinach in the garlic sauce until it wilts and is evenly coated.

Step 8

Season with salt, black pepper, and red chili flakes (if using). Stir to incorporate the seasonings.

Step 9

Cook for an additional 2-3 minutes until the spinach is tender and fully wilted.

Step 10

Remove the skillet from heat and transfer the spinach with garlic sauce to a serving dish.

Step 11

Serve immediately as a side dish or over rice for a light meal.

Nutrition Facts

Serving size	(634.6g)

Amount per serving	% Daily Value*
Calories	507.1

Total Fat 40.2g	0%
Saturated Fat 11.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 31mg	0%
Sodium 2359.0mg	0%
Total Carbohydrate 23.3g	0%
Dietary Fiber 12.8g	0%
Total Sugars 0.2g
Protein 14.6g	0%

Vitamin D 0IU	0%
Calcium 503.4mg	0%
Iron 16.7mg	0%
Potassium 127.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.5%

Protein: 11.4%

Carbs: 18.2%