Linda's Fettuccine Crabmeat and Veggies in Creamy Cheese Sauce

Indulge in the luxurious flavors of Linda's Fettuccine Crabmeat and Veggies in Creamy Cheese Sauce, a decadent pasta dish that combines tender fettuccine with succulent crabmeat, vibrant vegetables, and a silky, rich cheese sauce. This recipe highlights premium ingredients like fresh baby spinach, sweet red bell pepper, and zucchini, perfectly complemented by a blend of cream cheese, heavy cream, and Parmesan for ultimate creaminess. The delicate touch of Italian seasoning ties the dish together, while a sprinkle of fresh parsley adds a pop of color and freshness. Ready in just 40 minutes, this impressive yet easy-to-make seafood pasta recipe is perfect for weeknight dinners or special occasions. Serve it hot for a satisfying meal that’s brimming with flavor and fine-dining elegance!

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 12 oz fettuccine pasta
• 2 tbsp olive oil
• 2 tbsp butter
• 3 units garlic cloves, minced
• 8 oz crabmeat (lump or claw, drained if canned)
• 1 medium zucchini, diced
• 1 medium red bell pepper, diced
• 2 cups fresh baby spinach
• 1.5 cups heavy cream
• 4 oz cream cheese, softened
• 1 cup Parmesan cheese, grated
• 1 tsp Italian seasoning
• 0.5 tsp salt
• 0.5 tsp black pepper
• 2 tbsp fresh parsley, chopped (optional for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil and cook the fettuccine pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set the pasta aside.

Step 2

In a large skillet, heat the olive oil and butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

Step 3

Add the diced zucchini and red bell pepper to the skillet. Sauté for 3-4 minutes until tender but still slightly crisp.

Step 4

Stir in the baby spinach and crabmeat, gently tossing until the spinach is wilted (1-2 minutes). Remove the mixture from the skillet and set it aside.

Step 5

In the same skillet, pour in the heavy cream and add the cream cheese. Stir continuously over low heat until the cream cheese is completely melted and the mixture is smooth.

Step 6

Stir in the Parmesan cheese, Italian seasoning, salt, and black pepper. Continue stirring until the sauce is creamy and slightly thickened, about 3-4 minutes.

Step 7

Add the cooked fettuccine pasta to the cheese sauce and toss to coat evenly. If the sauce is too thick, add a splash of the reserved pasta water, a little at a time, until the desired consistency is reached.

Step 8

Gently fold in the sautéed vegetables and crabmeat mixture, being careful not to break apart the crabmeat too much.

Step 9

Cook for an additional 1-2 minutes over low heat to combine all the flavors.

Step 10

Serve immediately, garnished with freshly chopped parsley if desired. Enjoy!

Nutrition Facts

Serving size	(1553.0g)

Amount per serving	% Daily Value*
Calories	3883.6

Total Fat 244.8g	0%
Saturated Fat 129.8g	0%
Polyunsaturated Fat 6.4g
Cholesterol 751.4mg	0%
Sodium 4084.3mg	0%
Total Carbohydrate 275.1g	0%
Dietary Fiber 18.8g	0%
Total Sugars 25.4g
Protein 127.9g	0%

Vitamin D 4.5IU	0%
Calcium 1296.8mg	0%
Iron 6.8mg	0%
Potassium 1868.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%

Protein: 13.4%

Carbs: 28.8%