Nutrition Facts for Limpin susan

Limpin Susan

Savor the Southern charm of "Limpin Susan," a beloved Lowcountry recipe that pairs the earthy flavor of fresh okra with smoky, crispy bacon and fluffy, perfectly cooked rice. This one-pot wonder combines simple pantry staples like long-grain white rice, chicken broth, and aromatic onion and garlic, creating a dish that's both hearty and packed with flavor. The addition of smoked paprika adds a subtle hint of spice, while the rendered bacon fat infuses every bite with rich, savory depth. Ready in just 40 minutes, this dish is as easy as it is satisfying, making it perfect for a comforting weeknight dinner or a crowd-pleasing Southern-inspired side. Best served steaming hot, Limpin Susan is a must-try gem of Southern cuisine that will leave your taste buds craving more!

Nutriscore Rating: 70/100
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Image of Limpin Susan
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 6 slices bacon
  • 2 cups okra (sliced into 1/2-inch pieces)
  • 1 medium onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons smoked paprika (optional)

Directions

Step 1

In a large skillet or Dutch oven, cook the bacon over medium heat until crispy. Remove the bacon from the skillet and set it aside on a plate lined with paper towels. Crumble the bacon once cooled.

Step 2

In the same skillet, leave about 2 tablespoons of the rendered bacon fat. If there's excess grease, carefully pour it off.

Step 3

Add the sliced okra to the skillet and cook over medium heat for 5 minutes, stirring occasionally, until it begins to soften and slightly brown.

Step 4

Add the chopped onion and cook for another 3-4 minutes, stirring often, until the onion becomes translucent.

Step 5

Stir in the minced garlic and cook for 1 minute, until fragrant.

Step 6

Add the rice to the skillet and stir well to coat it in the vegetables and bacon fat. Toast the rice for about 1-2 minutes.

Step 7

Pour in the chicken broth and stir in the salt, black pepper, and smoked paprika, if using.

Step 8

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet with a tight-fitting lid and let the rice simmer for 18-20 minutes, or until the rice is tender and the liquid is absorbed.

Step 9

Turn off the heat, fluff the rice with a fork, and stir in the crumbled bacon.

Step 10

Serve hot and enjoy!

Nutrition Facts

Serving size (1147.9g)
Amount per serving % Daily Value*
Calories 675.5
Total Fat 18.3g 0%
Saturated Fat 6.1g 0%
Polyunsaturated Fat 2.9g
Cholesterol 47.5mg 0%
Sodium 3125.1mg 0%
Total Carbohydrate 94.8g 0%
Dietary Fiber 13.1g 0%
Total Sugars 10.5g
Protein 35.7g 0%
Vitamin D 7.7IU 0%
Calcium 348.5mg 0%
Iron 7.0mg 0%
Potassium 1819.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%
Protein: 20.8%
Carbs: 55.2%