Nutrition Facts for Lime tea punch

Lime Tea Punch

Quench your thirst with the invigorating flavors of Lime Tea Punch, a vibrant, citrusy beverage perfect for any occasion. This delightful recipe combines the boldness of black tea with the tangy freshness of lime juice and zest, balanced by the tropical sweetness of pineapple juice. A hint of sparkling water adds an effervescent twist, while fresh mint and lime slices create a stunning garnish that’s as refreshing as it is eye-catching. Ready in just 15 minutes of prep and cook time, this easy-to-make punch serves up to six guests, making it ideal for summer gatherings or backyard parties. Enjoy this chilled, bubbly drink over ice for the ultimate refreshing experience. Keywords: Lime Tea Punch, refreshing beverage, summer punch recipe, citrus punch, tea-based drink, sparkling punch.

Nutriscore Rating: 67/100
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Image of Lime Tea Punch
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 cups Water
  • 2 pieces Black tea bags
  • 1 cup Sugar
  • 0.5 cup Fresh lime juice
  • 1 teaspoon Lime zest
  • 2 cups Pineapple juice
  • 1 cup Cold sparkling water
  • 2 cups Ice cubes
  • 4 pieces Lime slices
  • 10 pieces Mint leaves

Directions

Step 1

Boil 4 cups of water in a medium-sized pot or kettle.

Step 2

Remove the pot from heat and steep 2 black tea bags in the water for 5 minutes.

Step 3

While the tea is steeping, add 1 cup of sugar and stir until it's fully dissolved.

Step 4

Remove the tea bags and let the tea cool to room temperature.

Step 5

In a large pitcher, combine the cooled tea, 0.5 cup of fresh lime juice, 1 teaspoon of lime zest, and 2 cups of pineapple juice. Stir well.

Step 6

Chill the mixture in the refrigerator for about 30 minutes, or until cold.

Step 7

Just before serving, gently stir in 1 cup of cold sparkling water for a fizzy touch.

Step 8

Fill serving glasses halfway with ice cubes and pour the Lime Tea Punch over the ice.

Step 9

Garnish each glass with a lime slice and a couple of fresh mint leaves for a vibrant presentation.

Step 10

Serve immediately and enjoy the refreshing taste!

Nutrition Facts

Serving size (2515.2g)
Amount per serving % Daily Value*
Calories 1106.7
Total Fat 0.8g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 34.3mg 0%
Total Carbohydrate 280.0g 0%
Dietary Fiber 1.7g 0%
Total Sugars 269.4g
Protein 0.7g 0%
Vitamin D 0IU 0%
Calcium 158.5mg 0%
Iron 1.6mg 0%
Potassium 614.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.6%
Protein: 0.2%
Carbs: 99.1%