Nutrition Facts for Lime soup with chicken

Lime Soup with Chicken

Zesty, aromatic, and comforting, this Lime Soup with Chicken is a vibrant twist on traditional chicken soup, inspired by the flavors of the Yucatán. Tender shredded chicken is poached in a fragrant broth infused with fresh lime juice, sautéed vegetables, and warming spices like cumin and oregano. The addition of jalapeño and fresh cilantro brings a delightful depth of flavor, while crispy tortilla chips and creamy avocado make for irresistible garnishes. Ready in under an hour, this one-pot wonder is perfect for a quick weeknight meal or when you’re craving something light yet satisfying. Serve up this tangy, citrus-forward soup and experience a heartwarming bowl of bold, bright flavors.

Nutriscore Rating: 73/100
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Image of Lime Soup with Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 6 cups chicken broth
  • 1 medium (diced) white onion
  • 3 minced garlic cloves
  • 2 medium (diced) ripe roma tomatoes
  • 1 medium (diced) green bell pepper
  • 1 small (seeded and minced) jalapeño
  • 3 whole limes
  • 0.5 cup (chopped) fresh cilantro leaves
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 cup (crumbled, for garnish) tortilla chips
  • 1 sliced (for garnish) avocado

Directions

Step 1

Heat the olive oil in a large pot over medium heat. Add the diced onion, minced garlic, green bell pepper, and jalapeño to the pot. Sauté until the vegetables are softened, about 5 minutes.

Step 2

Stir in the cumin, oregano, salt, and black pepper. Cook for 1 minute to toast the spices and release their aroma.

Step 3

Add the diced roma tomatoes, stirring to combine, and cook for an additional 3 minutes until the tomatoes begin to soften and break down.

Step 4

Pour in the chicken broth and bring the mixture to a gentle boil.

Step 5

While the broth is heating, season the chicken breasts with a pinch of salt and place them in the simmering soup. Reduce heat to low, cover the pot, and poach the chicken for 15-20 minutes, or until cooked through.

Step 6

Once the chicken is cooked, remove it from the pot and shred using two forks. Return the shredded chicken to the soup.

Step 7

Juice two of the limes and stir the fresh lime juice into the soup. Slice the third lime into wedges for serving.

Step 8

Stir in the chopped cilantro and adjust the seasoning with additional salt or pepper, if needed. Allow the soup to simmer gently for another 5 minutes.

Step 9

Ladle the soup into bowls and serve hot. Garnish each bowl with crumbled tortilla chips, sliced avocado, and a lime wedge. Enjoy your Lime Soup with Chicken!

Nutrition Facts

Serving size (2617.7g)
Amount per serving % Daily Value*
Calories 1397.4
Total Fat 60.7g 0%
Saturated Fat 10.3g 0%
Polyunsaturated Fat 10.4g
Cholesterol 295.8mg 0%
Sodium 6230.6mg 0%
Total Carbohydrate 83.5g 0%
Dietary Fiber 17.4g 0%
Total Sugars 19.1g
Protein 138.5g 0%
Vitamin D 3.5IU 0%
Calcium 443.3mg 0%
Iron 13.7mg 0%
Potassium 3593.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%
Protein: 38.6%
Carbs: 23.3%