Nutrition Facts for Lime salad spritz

Lime Salad Spritz

Bright, zesty, and refreshingly simple, the Lime Salad Spritz is the perfect balance of vibrant flavors and wholesome ingredients. This quick 15-minute salad combines a medley of crisp mixed greens, juicy cherry tomatoes, cool cucumber, creamy avocado, and tangy red onion—all elevated with a citrusy lime dressing sweetened with a touch of honey. A sprinkling of fresh cilantro adds an herby punch, while optional feta cheese lends a delightful creaminess. Perfect as a light meal or a refreshing side dish, this salad is a feast for both the eyes and the palate. Whether you're craving something healthy or hosting a summer gathering, the Lime Salad Spritz is a must-try for its fresh, nourishing, and crowd-pleasing appeal!

Nutriscore Rating: 69/100
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Image of Lime Salad Spritz
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups Mixed greens (arugula, spinach, romaine)
  • 1 cup Cherry tomatoes, halved
  • 1 medium Cucumber, thinly sliced
  • 1 small Red onion, thinly sliced
  • 1 medium Avocado, diced
  • 2 tablespoons Cilantro, chopped
  • 2 large Lime, juiced
  • 3 tablespoons Olive oil
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Feta cheese, crumbled (optional)

Directions

Step 1

In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber slices, red onion, and avocado. Toss gently to mix the ingredients.

Step 2

In a small mixing bowl, whisk together the lime juice, olive oil, honey, salt, and black pepper until well emulsified.

Step 3

Pour the lime dressing over the salad and toss gently to coat all the ingredients evenly.

Step 4

Sprinkle the chopped cilantro over the salad for an added burst of freshness.

Step 5

If desired, sprinkle crumbled feta cheese on top for extra creaminess and flavor.

Step 6

Serve immediately as a side dish or a light meal. Enjoy!

Nutrition Facts

Serving size (1058.0g)
Amount per serving % Daily Value*
Calories 1177.1
Total Fat 93.2g 0%
Saturated Fat 27.9g 0%
Polyunsaturated Fat 4.0g
Cholesterol 106.8mg 0%
Sodium 2601.0mg 0%
Total Carbohydrate 71.1g 0%
Dietary Fiber 17.8g 0%
Total Sugars 32.9g
Protein 28.4g 0%
Vitamin D 0IU 0%
Calcium 801.1mg 0%
Iron 5.9mg 0%
Potassium 2312.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%
Protein: 9.2%
Carbs: 23.0%